Shake and Bake
Workouts
Thursday 9/22/22 @ 6:47 PM
✅
190kj
87rpm
37%
16mph
Tuesday 12/28/21 @ 4:56 PM
2kj
15rpm
50%
4mph
Tuesday 8/31/21 @ 6:39 PM
✅
116kj
81rpm
36%
16mph
Tuesday 12/28/21 @ 9:7 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 8:24 PM
✅
147kj
82rpm
35%
15mph
Saturday 12/18/21 @ 3:52 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 10:37 PM
✅
240kj
84rpm
42%
18mph
Wednesday 12/1/21 @ 4:37 AM
1kj
21rpm
30%
3mph
Wednesday 12/23/20 @ 12:8 AM
✅
211kj
83rpm
40%
17mph
Tuesday 11/23/21 @ 2:12 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 9:23 PM
✅
239kj
82rpm
43%
18mph
Tuesday 11/23/21 @ 2:10 AM
0kj
0rpm
32%
0mph
Saturday 1/2/21 @ 12:6 AM
✅
230kj
81rpm
42%
18mph
Tuesday 11/23/21 @ 12:18 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 9:30 PM
✅
186kj
82rpm
39%
16mph
Friday 11/19/21 @ 3:16 AM
0kj
28rpm
30%
4mph
Tuesday 11/9/21 @ 7:58 PM
✅
181kj
83rpm
37%
16mph
Saturday 11/6/21 @ 2:49 AM
kj
rpm
%
0mph
Monday 11/8/21 @ 7:18 PM
✅
194kj
83rpm
39%
16mph
Friday 11/5/21 @ 12:41 AM
kj
rpm
%
0mph
Workouts
2
kj
Tuesday 12/28/21
kj
Saturday 12/18/21
1
kj
Wednesday 12/1/21
kj
Tuesday 11/23/21