Shake and Bake

Workouts

Wednesday 11/23/22 @ 6:46 PM
โœ…
202kj
84rpm
39%
17mph
30 min *NSYNC Ride
Cody Rigsby
Sunday 1/7/24 @ 10:4 PM
86kj
85rpm
25%
12mph
Monday 3/15/21 @ 7:23 PM
โœ…
257kj
82rpm
44%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 3:24 PM
160kj
84rpm
36%
15mph
Saturday 3/6/21 @ 10:21 PM
โœ…
260kj
75rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 1:0 AM
135kj
79rpm
35%
14mph
Thursday 2/25/21 @ 8:20 PM
โœ…
281kj
83rpm
46%
19mph
30 min Metal Ride
Kendall Toole
Wednesday 8/19/20 @ 12:4 AM
95kj
86rpm
27%
12mph
Friday 2/5/21 @ 9:23 PM
โœ…
239kj
82rpm
43%
18mph
30 min The Jess King Experience
Jess King
Saturday 12/21/19 @ 1:7 AM
161kj
81rpm
37%
15mph
Monday 1/4/21 @ 11:21 PM
โœ…
247kj
82rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/22/20 @ 11:16 PM
159kj
76rpm
38%
15mph
Saturday 12/26/20 @ 5:40 PM
โœ…
222kj
81rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:6 AM
156kj
81rpm
37%
15mph
Monday 4/6/20 @ 8:24 PM
โœ…
147kj
82rpm
35%
15mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 4/16/20 @ 10:27 PM
139kj
87rpm
33%
14mph
Wednesday 10/23/19 @ 7:20 PM
โœ…
220kj
77rpm
44%
17mph
30 min The Jess King Experience
Jess King
Tuesday 10/22/19 @ 12:36 AM
187kj
76rpm
41%
16mph
Wednesday 11/14/18 @ 7:24 PM
โœ…
404kj
81rpm
46%
19mph
45 min All for One Ride
All Instructors
Monday 11/12/18 @ 9:28 PM
144kj
53rpm
40%
12mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
โœ… 202 kj
Wednesday 11/23/22
86 kj
Sunday 1/7/24
30 min Hip Hop Ride
Kendall Toole
โœ… 257 kj
Monday 3/15/21
160 kj
Monday 3/15/21
30 min The Jess King Experience
Jess King
โœ… 260 kj
Saturday 3/6/21
135 kj
Friday 1/15/21
30 min Metal Ride
Kendall Toole
โœ… 281 kj
Thursday 2/25/21
95 kj
Wednesday 8/19/20
30 min The Jess King Experience
Jess King
โœ… 239 kj
Friday 2/5/21
161 kj
Saturday 12/21/19
30 min XOXO, Cody
Cody Rigsby
โœ… 247 kj
Monday 1/4/21
159 kj
Sunday 11/22/20
30 min Lady Gaga Ride
Cody Rigsby
โœ… 222 kj
Saturday 12/26/20
156 kj
Friday 1/17/20
30 min Pro Cyclist Ride
Christian Vande Velde
โœ… 147 kj
Monday 4/6/20
139 kj
Thursday 4/16/20
30 min The Jess King Experience
Jess King
โœ… 220 kj
Wednesday 10/23/19
187 kj
Tuesday 10/22/19
45 min All for One Ride
All Instructors
โœ… 404 kj
Wednesday 11/14/18
144 kj
Monday 11/12/18