Shake and Bake
Workouts
Saturday 12/31/22 @ 9:42 PM
200kj
86rpm
38%
17mph
Tuesday 1/3/23 @ 6:27 PM
✅
201kj
79rpm
41%
17mph
Saturday 10/22/22 @ 9:8 PM
✅
221kj
80rpm
43%
17mph
Sunday 10/23/22 @ 2:52 PM
152kj
73rpm
38%
15mph
Friday 10/21/22 @ 5:42 PM
213kj
81rpm
42%
17mph
Tuesday 3/22/22 @ 12:13 AM
✅
228kj
76rpm
45%
18mph
Wednesday 3/24/21 @ 7:31 PM
215kj
88rpm
38%
17mph
Tuesday 3/23/21 @ 11:30 PM
✅
248kj
73rpm
49%
18mph
Thursday 2/18/21 @ 10:37 PM
240kj
84rpm
42%
18mph
Wednesday 12/30/20 @ 12:25 AM
✅
246kj
70rpm
50%
18mph
Wednesday 2/17/21 @ 10:14 PM
241kj
85rpm
42%
18mph
Wednesday 2/17/21 @ 12:28 AM
✅
254kj
71rpm
51%
19mph
Thursday 12/17/20 @ 10:32 PM
236kj
82rpm
43%
18mph
Thursday 12/17/20 @ 12:29 AM
✅
255kj
67rpm
52%
19mph
Sunday 12/6/20 @ 10:21 PM
206kj
82rpm
40%
17mph
Friday 12/4/20 @ 12:56 AM
✅
236kj
72rpm
49%
18mph
Tuesday 11/24/20 @ 9:30 PM
186kj
82rpm
39%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
247kj
53rpm
61%
18mph
Monday 4/6/20 @ 8:18 PM
25kj
77rpm
36%
15mph
Wednesday 9/30/20 @ 12:3 AM
✅
43kj
55rpm
60%
19mph
Workouts
200
kj
Saturday 12/31/22
240
kj
Thursday 2/18/21
186
kj
Tuesday 11/24/20