Shake and Bake
Workouts
Saturday 12/31/22 @ 9:42 PM
✅
200kj
86rpm
38%
17mph
Monday 3/13/23 @ 9:29 PM
187kj
68rpm
43%
16mph
Thursday 9/1/22 @ 6:56 PM
188kj
81rpm
39%
16mph
Saturday 4/18/20 @ 4:44 PM
✅
227kj
67rpm
48%
18mph
Tuesday 4/20/21 @ 7:24 PM
✅
220kj
82rpm
41%
17mph
Wednesday 4/21/21 @ 11:12 PM
73kj
50rpm
33%
10mph
Saturday 3/6/21 @ 10:21 PM
✅
260kj
75rpm
47%
18mph
Friday 1/15/21 @ 1:9 AM
139kj
63rpm
48%
17mph
Thursday 2/25/21 @ 8:20 PM
✅
281kj
83rpm
46%
19mph
Wednesday 8/19/20 @ 11:31 PM
223kj
62rpm
51%
18mph
Thursday 2/18/21 @ 10:37 PM
✅
240kj
84rpm
42%
18mph
Wednesday 12/30/20 @ 12:24 AM
238kj
77rpm
45%
18mph
Sunday 12/6/20 @ 10:21 PM
✅
206kj
82rpm
40%
17mph
Saturday 1/9/21 @ 12:44 PM
182kj
72rpm
42%
16mph
Monday 6/3/19 @ 5:35 PM
✅
234kj
77rpm
45%
18mph
Monday 5/27/19 @ 12:54 PM
229kj
65rpm
50%
18mph
Wednesday 3/27/19 @ 5:1 PM
✅
246kj
80rpm
45%
18mph
Thursday 4/18/19 @ 5:33 PM
217kj
76rpm
44%
17mph
Monday 3/25/19 @ 4:21 PM
✅
245kj
79rpm
45%
18mph
Monday 3/25/19 @ 11:15 PM
184kj
65rpm
45%
15mph
Workouts
187
kj
Monday 3/13/23
238
kj
Wednesday 12/30/20