Shake and Bake

Workouts

Wednesday 1/20/21 @ 12:27 AM
249kj
80rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/26/21 @ 8:31 PM
152kj
67rpm
42%
15mph
Tuesday 3/24/20 @ 7:31 PM
45kj
80rpm
34%
14mph
10 min Low Impact Ride
Hannah Corbin
Wednesday 7/15/20 @ 2:56 AM
38kj
79rpm
32%
13mph
Monday 1/20/20 @ 5:51 PM
206kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/21/20 @ 3:8 AM
181kj
66rpm
46%
16mph
Monday 11/4/19 @ 8:10 PM
50kj
92rpm
32%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 7/31/19 @ 9:3 PM
39kj
78rpm
32%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
249 kj
Wednesday 1/20/21
152 kj
Tuesday 1/26/21
10 min Low Impact Ride
Hannah Corbin
45 kj
Tuesday 3/24/20
38 kj
Wednesday 7/15/20
30 min Lizzo Ride
Robin Arzón
206 kj
Monday 1/20/20
181 kj
Tuesday 1/21/20
10 min Low Impact Ride
Alex Toussaint
50 kj
Monday 11/4/19
39 kj
Wednesday 7/31/19