Shake and Bake

Workouts

Monday 2/27/23 @ 7:43 PM
โœ…
187kj
81rpm
38%
16mph
30 min Hip Hop Ride
Cody Rigsby
Friday 2/10/23 @ 1:7 AM
147kj
72rpm
38%
15mph
Saturday 10/8/22 @ 6:59 PM
โœ…
198kj
82rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/21/22 @ 9:9 PM
136kj
59rpm
46%
16mph
Thursday 9/30/21 @ 9:30 PM
โœ…
221kj
80rpm
42%
17mph
30 min Climb Ride
Christine D'Ercole
Tuesday 8/4/20 @ 11:19 PM
201kj
81rpm
40%
17mph
Tuesday 1/12/21 @ 9:14 PM
โœ…
249kj
82rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/24/20 @ 9:49 PM
198kj
71rpm
44%
17mph
Monday 1/4/21 @ 11:21 PM
โœ…
247kj
82rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 5:39 PM
185kj
73rpm
42%
16mph
Saturday 12/26/20 @ 5:40 PM
โœ…
222kj
81rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Tuesday 11/24/20 @ 9:30 PM
186kj
82rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 8:42 PM
โœ…
217kj
76rpm
44%
17mph
Sunday 11/22/20 @ 12:20 AM
175kj
81rpm
38%
16mph
30 min Dolly Parton Ride
Robin Arzรณn
Saturday 7/4/20 @ 6:36 PM
โœ…
182kj
85rpm
38%
16mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:25 PM
โœ…
239kj
74rpm
47%
18mph
Tuesday 3/24/20 @ 6:22 PM
โœ…
45kj
86rpm
32%
14mph
10 min Low Impact Ride
Christine D'Ercole
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph

Workouts

30 min Hip Hop Ride
Cody Rigsby
โœ… 187 kj
Monday 2/27/23
147 kj
Friday 2/10/23
30 min Pop Ride
Cody Rigsby
โœ… 198 kj
Saturday 10/8/22
136 kj
Friday 10/21/22
30 min Climb Ride
Christine D'Ercole
โœ… 221 kj
Thursday 9/30/21
201 kj
Tuesday 8/4/20
30 min XOXO, Cody
Cody Rigsby
โœ… 249 kj
Tuesday 1/12/21
198 kj
Thursday 9/24/20
30 min XOXO, Cody
Cody Rigsby
โœ… 247 kj
Monday 1/4/21
185 kj
Saturday 10/17/20
30 min Lady Gaga Ride
Cody Rigsby
โœ… 222 kj
Saturday 12/26/20
205 kj
Monday 5/18/20
30 min Britney Spears Ride
Cody Rigsby
186 kj
Tuesday 11/24/20
โœ… 217 kj
Thursday 7/23/20
30 min Dolly Parton Ride
Robin Arzรณn
175 kj
Sunday 11/22/20
โœ… 182 kj
Saturday 7/4/20
30 min Prince Ride
Ally & Emma
172 kj
Friday 11/20/20
โœ… 239 kj
Wednesday 8/12/20
10 min Low Impact Ride
Christine D'Ercole
โœ… 45 kj
Tuesday 3/24/20
21 kj
Monday 4/13/20