Shake and Bake

Workouts

Saturday 12/31/22 @ 9:42 PM
โœ…
200kj
86rpm
38%
17mph
30 min JKE: New Year's Special
Jess King
Wednesday 1/4/23 @ 1:34 AM
181kj
79rpm
38%
16mph
Wednesday 9/1/21 @ 7:21 PM
โœ…
197kj
86rpm
37%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Wednesday 8/24/22 @ 7:2 PM
โœ…
177kj
80rpm
37%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Tuesday 8/31/21 @ 6:39 PM
116kj
81rpm
36%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/29/21 @ 2:4 PM
โœ…
128kj
80rpm
39%
16mph
Saturday 3/6/21 @ 10:21 PM
โœ…
260kj
75rpm
47%
18mph
30 min The Jess King Experience
Jess King
Saturday 1/16/21 @ 5:2 PM
185kj
71rpm
43%
16mph
Saturday 12/26/20 @ 5:40 PM
โœ…
222kj
81rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Saturday 1/2/21 @ 12:6 AM
โœ…
230kj
81rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Tuesday 11/24/20 @ 9:30 PM
โœ…
186kj
82rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Tuesday 9/25/18 @ 3:14 AM
โœ…
235kj
86rpm
40%
18mph
30 min Power Zone Ride
Denis Morton
Thursday 11/15/18 @ 11:39 PM
218kj
86rpm
38%
17mph
Wednesday 11/14/18 @ 7:24 PM
โœ…
404kj
81rpm
46%
19mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 11:13 PM
397kj
78rpm
46%
19mph

Workouts

30 min JKE: New Year's Special
Jess King
โœ… 200 kj
Saturday 12/31/22
181 kj
Wednesday 1/4/23
30 min Spice Girls Ride
Leanne Hainsby
โœ… 197 kj
Wednesday 9/1/21
105 kj
Friday 7/16/21
30 min XOXO, Cody
Cody Rigsby
โœ… 177 kj
Wednesday 8/24/22
113 kj
Friday 5/20/22
20 min Spotify Disney Hits Ride
Cody Rigsby
116 kj
Tuesday 8/31/21
โœ… 128 kj
Sunday 8/29/21
30 min The Jess King Experience
Jess King
โœ… 260 kj
Saturday 3/6/21
185 kj
Saturday 1/16/21
30 min Lady Gaga Ride
Cody Rigsby
โœ… 222 kj
Saturday 12/26/20
216 kj
Saturday 1/18/20
30 min XOXO, Cody
Cody Rigsby
โœ… 230 kj
Saturday 1/2/21
0 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
โœ… 186 kj
Tuesday 11/24/20
146 kj
Wednesday 7/15/20
30 min Power Zone Ride
Denis Morton
โœ… 235 kj
Tuesday 9/25/18
218 kj
Thursday 11/15/18
45 min All for One Ride
All Instructors
โœ… 404 kj
Wednesday 11/14/18
397 kj
Monday 7/2/18