Shake and Bake
Workouts
Tuesday 10/18/22 @ 6:35 PM
✅
190kj
81rpm
40%
16mph
Sunday 10/23/22 @ 5:31 PM
156kj
69rpm
41%
15mph
Wednesday 8/24/22 @ 7:2 PM
✅
177kj
80rpm
37%
16mph
Wednesday 4/13/22 @ 11:2 PM
151kj
71rpm
40%
15mph
Tuesday 8/31/21 @ 6:39 PM
✅
116kj
81rpm
36%
16mph
Wednesday 8/18/21 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 10:14 PM
✅
241kj
85rpm
42%
18mph
Tuesday 3/9/21 @ 3:11 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 8:20 PM
✅
281kj
83rpm
46%
19mph
Wednesday 8/19/20 @ 10:39 PM
214kj
0rpm
0%
0mph
Thursday 2/18/21 @ 10:37 PM
✅
240kj
84rpm
42%
18mph
Thursday 12/31/20 @ 3:33 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 5:40 PM
✅
222kj
81rpm
42%
17mph
Friday 1/17/20 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 9:30 PM
✅
186kj
82rpm
39%
16mph
Saturday 7/18/20 @ 4:51 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 8:7 PM
✅
81kj
75rpm
45%
18mph
Sunday 3/15/20 @ 2:36 PM
kj
rpm
%
0mph
Monday 3/25/19 @ 4:21 PM
✅
245kj
79rpm
45%
18mph
Sunday 4/21/19 @ 1:25 PM
170kj
61rpm
41%
13mph
Workouts
kj
Wednesday 8/18/21
kj
Thursday 12/31/20