Shake and Bake
Workouts
Friday 3/19/21 @ 8:43 PM
✅
248kj
75rpm
46%
18mph
Thursday 3/18/21 @ 9:13 PM
0kj
13rpm
37%
2mph
Saturday 12/26/20 @ 5:40 PM
✅
222kj
81rpm
42%
17mph
Tuesday 2/16/21 @ 10:0 PM
0kj
46rpm
22%
6mph
Tuesday 11/24/20 @ 9:30 PM
✅
186kj
82rpm
39%
16mph
Monday 2/15/21 @ 10:49 PM
4kj
94rpm
29%
13mph
Monday 1/20/20 @ 5:51 PM
✅
206kj
80rpm
41%
17mph
Friday 12/18/20 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 12:8 AM
✅
211kj
83rpm
40%
17mph
Tuesday 11/24/20 @ 1:24 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 8:12 PM
✅
19kj
80rpm
30%
13mph
Friday 12/18/20 @ 9:59 PM
2kj
53rpm
38%
11mph
Sunday 12/13/20 @ 8:1 PM
✅
196kj
86rpm
38%
17mph
Thursday 12/10/20 @ 10:14 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 10:38 PM
✅
172kj
77rpm
39%
16mph
Thursday 8/13/20 @ 12:57 PM
0kj
8rpm
25%
1mph
Monday 11/4/19 @ 8:10 PM
✅
50kj
92rpm
32%
15mph
Monday 12/30/19 @ 4:11 PM
29kj
68rpm
32%
11mph
Saturday 11/3/18 @ 12:30 AM
✅
256kj
83rpm
43%
18mph
Saturday 11/10/18 @ 9:19 PM
14kj
24rpm
14%
4mph
Workouts
kj
Tuesday 11/24/20