Shake and Bake

Workouts

Wednesday 1/6/21 @ 8:21 PM
226kj
84rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:25 PM
240kj
84rpm
42%
18mph
Tuesday 1/5/21 @ 11:14 PM
265kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 4:2 PM
209kj
75rpm
43%
17mph
Saturday 12/26/20 @ 5:40 PM
222kj
81rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 5:9 PM
215kj
79rpm
42%
17mph
Wednesday 12/5/18 @ 3:16 AM
393kj
75rpm
47%
19mph
45 min Elton John Ride
Jess King
Thursday 3/26/20 @ 4:33 PM
370kj
78rpm
44%
18mph
Sunday 11/18/18 @ 7:26 PM
266kj
77rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/23/20 @ 7:18 PM
287kj
81rpm
46%
19mph
Thursday 10/17/19 @ 6:38 PM
111kj
89rpm
34%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 4/14/19 @ 1:30 AM
122kj
83rpm
38%
16mph
Friday 4/12/19 @ 8:8 PM
271kj
83rpm
46%
19mph
30 min Show Up Ride
Cody Rigsby
Wednesday 4/17/19 @ 8:26 PM
251kj
72rpm
48%
18mph
Friday 3/22/19 @ 3:33 PM
374kj
79rpm
46%
18mph
45 min My Mixtape Ride
Jenn Sherman
Friday 3/29/19 @ 12:25 AM
339kj
72rpm
45%
17mph
Wednesday 11/14/18 @ 7:24 PM
404kj
81rpm
46%
19mph
45 min All for One Ride
All Instructors
Friday 3/15/19 @ 12:4 AM
373kj
80rpm
44%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
226 kj
Wednesday 1/6/21
240 kj
Wednesday 2/5/20
30 min XOXO, Cody
Cody Rigsby
265 kj
Tuesday 1/5/21
209 kj
Thursday 1/30/20
30 min Lady Gaga Ride
Cody Rigsby
222 kj
Saturday 12/26/20
215 kj
Monday 1/20/20
45 min Elton John Ride
Jess King
393 kj
Wednesday 12/5/18
370 kj
Thursday 3/26/20
30 min The Greatest Showman Ride
Robin Arzón
266 kj
Sunday 11/18/18
287 kj
Monday 3/23/20
20 min Power Zone Beginner Ride
Matt Wilpers
111 kj
Thursday 10/17/19
122 kj
Sunday 4/14/19
30 min Show Up Ride
Cody Rigsby
271 kj
Friday 4/12/19
251 kj
Wednesday 4/17/19
45 min My Mixtape Ride
Jenn Sherman
374 kj
Friday 3/22/19
339 kj
Friday 3/29/19
45 min All for One Ride
All Instructors
404 kj
Wednesday 11/14/18
373 kj
Friday 3/15/19