Shake and Bake

Workouts

Wednesday 7/7/21 @ 12:38 PM
49kj
23rpm
51%
7mph
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 8/25/21 @ 10:59 PM
βœ…
107kj
62rpm
37%
13mph
Tuesday 2/23/21 @ 12:39 AM
37kj
24rpm
45%
7mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:27 AM
βœ…
121kj
69rpm
36%
13mph
Thursday 12/3/20 @ 12:36 AM
38kj
27rpm
44%
7mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:28 AM
βœ…
109kj
71rpm
33%
13mph
Wednesday 7/22/20 @ 11:41 PM
16kj
6rpm
49%
2mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:29 PM
βœ…
170kj
59rpm
39%
13mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
49 kj
Wednesday 7/7/21
βœ… 107 kj
Wednesday 8/25/21
30 min Hip Hop Ride
Alex Toussaint
37 kj
Tuesday 2/23/21
βœ… 121 kj
Tuesday 2/23/21
30 min Outkast Ride
Denis Morton
38 kj
Thursday 12/3/20
βœ… 109 kj
Thursday 12/3/20
45 min Lil Wayne Ride
Alex Toussaint
16 kj
Wednesday 7/22/20
βœ… 170 kj
Wednesday 7/22/20