Shake and Bake
VS
Workouts
Saturday 4/11/20 @ 2:9 PM
657kj
83rpm
41%
17mph
Sunday 3/7/21 @ 2:39 PM
✅
770kj
78rpm
46%
19mph
Monday 11/16/20 @ 10:47 PM
✅
491kj
82rpm
43%
18mph
Saturday 11/14/20 @ 2:29 PM
412kj
78rpm
45%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Thursday 8/13/20 @ 1:20 PM
242kj
71rpm
48%
18mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Saturday 7/18/20 @ 2:57 PM
244kj
74rpm
47%
18mph
Saturday 6/6/20 @ 3:1 PM
✅
370kj
80rpm
44%
18mph
Monday 2/10/20 @ 4:21 PM
320kj
80rpm
42%
17mph
Saturday 5/9/20 @ 3:49 PM
659kj
83rpm
41%
18mph
Saturday 4/11/20 @ 3:9 PM
✅
713kj
78rpm
45%
18mph
Monday 1/6/20 @ 9:27 PM
202kj
63rpm
45%
15mph
Monday 4/20/20 @ 2:3 PM
✅
250kj
77rpm
47%
19mph
Sunday 4/5/20 @ 8:1 PM
✅
209kj
85rpm
39%
17mph
Thursday 2/6/20 @ 2:55 PM
195kj
84rpm
38%
17mph
Monday 1/6/20 @ 8:52 PM
✅
130kj
69rpm
44%
17mph
Saturday 3/7/20 @ 3:17 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 3:29 PM
✅
222kj
73rpm
45%
17mph
Wednesday 11/6/19 @ 1:59 PM
150kj
77rpm
37%
15mph
adventuresofkk
Raleigh, NC
10
🔥
VS
wendycasey
Chgo to Paris, TN
3
Workouts
657
kj
Saturday 4/11/20
412
kj
Saturday 11/14/20
244
kj
Saturday 7/18/20
320
kj
Monday 2/10/20
659
kj
Saturday 5/9/20
202
kj
Monday 1/6/20
195
kj
Thursday 2/6/20