Shake and Bake

Workouts

Tuesday 1/11/22 @ 4:39 PM
✅
220kj
78rpm
39%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Saturday 1/1/22 @ 5:56 PM
136kj
72rpm
37%
14mph
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 7:11 PM
166kj
77rpm
39%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
223kj
76rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 5:15 PM
182kj
73rpm
42%
16mph
Friday 10/30/20 @ 11:19 AM
✅
243kj
80rpm
44%
18mph
30 min The Jess King Experience
Jess King
Sunday 11/1/20 @ 4:50 PM
167kj
74rpm
40%
16mph
Sunday 2/2/20 @ 4:36 PM
✅
91kj
73rpm
42%
16mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 10/14/20 @ 8:38 PM
64kj
75rpm
35%
14mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Saturday 4/25/20 @ 5:11 PM
✅
244kj
82rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 5/24/20 @ 5:41 PM
169kj
75rpm
40%
16mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 5/23/20 @ 5:55 PM
124kj
74rpm
42%
16mph
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 5:15 PM
159kj
75rpm
39%
15mph
Wednesday 11/13/19 @ 12:25 AM
✅
258kj
76rpm
46%
18mph
30 min Sweat Steady Ride
Jess King
Monday 12/16/19 @ 9:47 PM
169kj
72rpm
41%
16mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 220 kj
Tuesday 1/11/22
136 kj
Saturday 1/1/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 210 kj
Thursday 12/31/20
166 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 223 kj
Thursday 12/31/20
182 kj
Saturday 1/2/21
30 min The Jess King Experience
Jess King
✅ 243 kj
Friday 10/30/20
167 kj
Sunday 11/1/20
15 min Low Impact Ride
Matt Wilpers
✅ 91 kj
Sunday 2/2/20
64 kj
Wednesday 10/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 273 kj
Wednesday 7/15/20
198 kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 244 kj
Saturday 4/25/20
169 kj
Sunday 5/24/20
20 min Pop Ride
Cody Rigsby
✅ 177 kj
Tuesday 3/31/20
124 kj
Saturday 5/23/20
30 min Weezer Ride
Denis Morton
✅ 273 kj
Friday 1/3/20
159 kj
Friday 1/3/20
30 min Sweat Steady Ride
Jess King
✅ 258 kj
Wednesday 11/13/19
169 kj
Monday 12/16/19