Shake and Bake

Workouts

Thursday 8/25/22 @ 8:34 PM
1kj
41rpm
26%
6mph
20 min Pop Ride
Cody Rigsby
Saturday 8/27/22 @ 12:42 AM
βœ…
180kj
75rpm
50%
20mph
Thursday 11/19/20 @ 11:48 PM
381kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 10/4/19 @ 10:50 PM
βœ…
550kj
85rpm
49%
21mph
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 10:48 PM
βœ…
352kj
80rpm
52%
21mph
Monday 7/27/20 @ 4:14 PM
170kj
79rpm
45%
18mph
20 min 90s Pop Ride
Emma Lovewell
Saturday 8/1/20 @ 9:22 PM
βœ…
204kj
83rpm
46%
20mph
Sunday 5/31/20 @ 6:30 PM
244kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 10:47 PM
βœ…
374kj
86rpm
49%
21mph
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 6:9 PM
βœ…
307kj
88rpm
48%
21mph
Tuesday 3/24/20 @ 7:2 PM
249kj
76rpm
46%
18mph
30 min 80s Pop Ride
Jennifer Jacobs
Friday 7/19/19 @ 11:17 PM
βœ…
416kj
75rpm
57%
23mph
Friday 1/31/20 @ 9:57 PM
281kj
68rpm
52%
19mph
30 min Live DJ Ride
Cody Rigsby
Thursday 2/6/20 @ 12:7 AM
βœ…
413kj
74rpm
57%
22mph
Friday 1/3/20 @ 1:27 AM
273kj
79rpm
46%
19mph
30 min Weezer Ride
Denis Morton
Sunday 1/5/20 @ 4:27 PM
βœ…
297kj
82rpm
47%
19mph
Friday 11/15/19 @ 2:1 AM
231kj
73rpm
45%
17mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 11:42 PM
βœ…
368kj
85rpm
50%
21mph

Workouts

20 min Pop Ride
Cody Rigsby
1 kj
Thursday 8/25/22
βœ… 180 kj
Saturday 8/27/22
45 min Power Zone Ride
Matt Wilpers
381 kj
Thursday 11/19/20
βœ… 550 kj
Friday 10/4/19
30 min Prince Ride
Ally & Emma
267 kj
Wednesday 8/12/20
βœ… 352 kj
Friday 8/14/20
20 min 90s Pop Ride
Emma Lovewell
170 kj
Monday 7/27/20
βœ… 204 kj
Saturday 8/1/20
30 min Pop Ride
Cody Rigsby
244 kj
Sunday 5/31/20
βœ… 374 kj
Monday 6/1/20
30 min Together We Ride
Robin ArzΓ³n
229 kj
Thursday 3/19/20
βœ… 307 kj
Saturday 3/28/20
30 min 80s Pop Ride
Jennifer Jacobs
249 kj
Tuesday 3/24/20
βœ… 416 kj
Friday 7/19/19
30 min Live DJ Ride
Cody Rigsby
281 kj
Friday 1/31/20
βœ… 413 kj
Thursday 2/6/20
30 min Weezer Ride
Denis Morton
273 kj
Friday 1/3/20
βœ… 297 kj
Sunday 1/5/20
30 min The Jess King Experience
Jess King
231 kj
Friday 11/15/19
βœ… 368 kj
Saturday 11/16/19