Shake and Bake
VS
Workouts
Tuesday 5/3/22 @ 2:26 PM
211kj
73rpm
44%
17mph
Thursday 4/14/22 @ 4:29 AM
✅
242kj
57rpm
49%
18mph
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
Tuesday 1/12/21 @ 3:45 AM
156kj
55rpm
48%
15mph
Thursday 12/31/20 @ 4:0 PM
✅
223kj
76rpm
44%
18mph
Thursday 12/31/20 @ 12:28 AM
177kj
49rpm
56%
15mph
Friday 10/30/20 @ 11:19 AM
✅
243kj
80rpm
44%
18mph
Friday 10/30/20 @ 5:13 PM
166kj
65rpm
45%
15mph
Thursday 7/16/20 @ 11:11 PM
✅
171kj
74rpm
48%
19mph
Wednesday 7/8/20 @ 3:0 AM
141kj
70rpm
45%
17mph
Wednesday 7/15/20 @ 11:29 PM
273kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
283kj
71rpm
49%
19mph
Wednesday 5/6/20 @ 4:0 PM
✅
259kj
81rpm
44%
18mph
Wednesday 5/6/20 @ 3:57 PM
207kj
75rpm
42%
17mph
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
Friday 1/3/20 @ 1:21 AM
229kj
88rpm
40%
18mph
Wednesday 12/18/19 @ 11:6 PM
119kj
73rpm
46%
18mph
Sunday 12/15/19 @ 3:50 AM
✅
126kj
69rpm
49%
18mph
Friday 11/15/19 @ 2:1 AM
✅
231kj
73rpm
45%
17mph
Friday 11/15/19 @ 1:53 AM
201kj
74rpm
42%
17mph
adventuresofkk
Raleigh, NC
21
🔥
VS
drmarshman
🌈 Los Angeles, CA
16
Workouts
156
kj
Tuesday 1/12/21
177
kj
Thursday 12/31/20
166
kj
Friday 10/30/20
273
kj
Wednesday 7/15/20
207
kj
Wednesday 5/6/20
119
kj
Wednesday 12/18/19
201
kj
Friday 11/15/19