Shake and Bake
Workouts
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
Wednesday 12/30/20 @ 12:27 AM
172kj
77rpm
39%
16mph
Thursday 12/31/20 @ 2:59 PM
✅
202kj
79rpm
41%
17mph
Tuesday 12/29/20 @ 12:27 AM
182kj
75rpm
40%
16mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
Saturday 12/12/20 @ 5:28 PM
174kj
74rpm
40%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
243kj
83rpm
43%
18mph
Wednesday 10/14/20 @ 11:25 PM
184kj
77rpm
40%
16mph
Wednesday 7/29/20 @ 4:45 PM
✅
166kj
82rpm
43%
18mph
Friday 6/29/18 @ 11:41 AM
135kj
83rpm
40%
17mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Friday 1/24/20 @ 1:41 AM
184kj
73rpm
42%
16mph
Wednesday 4/15/20 @ 4:1 PM
✅
251kj
80rpm
45%
18mph
Saturday 6/23/18 @ 6:58 PM
179kj
79rpm
39%
16mph
Wednesday 12/18/19 @ 11:6 PM
✅
119kj
73rpm
46%
18mph
Tuesday 12/10/19 @ 2:16 AM
88kj
78rpm
39%
16mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Monday 9/16/19 @ 1:26 AM
190kj
81rpm
39%
16mph
Workouts
172
kj
Wednesday 12/30/20
182
kj
Tuesday 12/29/20
184
kj
Wednesday 10/14/20
177
kj
Wednesday 7/22/20
88
kj
Tuesday 12/10/19