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Shake and Bake
adventuresofkk
Raleigh, NC
18 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
0
Beat adventuresofkk
Workouts
Next Workouts
Wednesday 7/15/20 @ 11:29 PM
✅
273
kj
81
rpm
46
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:27 PM
174
kj
71
rpm
42
%
16
mph
Wednesday 10/14/20 @ 11:28 PM
✅
243
kj
83
rpm
43
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Friday 12/11/20 @ 7:25 PM
162
kj
72
rpm
41
%
15
mph
Friday 1/3/20 @ 1:27 AM
✅
273
kj
79
rpm
46
%
19
mph
30 min Weezer Ride
Denis Morton
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Saturday 9/5/20 @ 9:41 PM
170
kj
74
rpm
40
%
16
mph
Thursday 3/19/20 @ 2:27 PM
✅
229
kj
77
rpm
44
%
18
mph
30 min Together We Ride
Robin Arzón
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Wednesday 9/2/20 @ 10:58 PM
178
kj
72
rpm
42
%
16
mph
Tuesday 5/26/20 @ 9:6 PM
✅
227
kj
72
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/27/20 @ 9:45 PM
175
kj
62
rpm
45
%
16
mph
Tuesday 3/31/20 @ 9:33 PM
✅
177
kj
76
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 2:34 PM
119
kj
70
rpm
43
%
16
mph
Wednesday 3/18/20 @ 12:1 AM
✅
229
kj
73
rpm
47
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 3/21/20 @ 9:39 PM
193
kj
68
rpm
45
%
16
mph
Thursday 3/19/20 @ 5:30 PM
✅
298
kj
73
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:28 PM
245
kj
69
rpm
41
%
15
mph
Sunday 2/2/20 @ 4:52 PM
✅
147
kj
79
rpm
41
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 3/1/20 @ 10:20 PM
99
kj
87
rpm
33
%
15
mph
Sunday 2/2/20 @ 4:36 PM
✅
91
kj
73
rpm
42
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 8:40 PM
67
kj
77
rpm
35
%
14
mph
Next Workouts
adventuresofkk
Raleigh, NC
18 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
0
Beat adventuresofkk
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
273
kj
Wednesday 7/15/20
174
kj
Wednesday 7/15/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
243
kj
Wednesday 10/14/20
162
kj
Friday 12/11/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
273
kj
Friday 1/3/20
170
kj
Saturday 9/5/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
229
kj
Thursday 3/19/20
178
kj
Wednesday 9/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
227
kj
Tuesday 5/26/20
175
kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
177
kj
Tuesday 3/31/20
119
kj
Saturday 3/28/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
229
kj
Wednesday 3/18/20
193
kj
Saturday 3/21/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
298
kj
Thursday 3/19/20
245
kj
Thursday 3/19/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
147
kj
Sunday 2/2/20
99
kj
Sunday 3/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
91
kj
Sunday 2/2/20
67
kj
Friday 2/28/20
Next Workouts