Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
243kj
83rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Friday 12/11/20 @ 7:25 PM
162kj
72rpm
41%
15mph
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
30 min Weezer Ride
Denis Morton
Saturday 9/5/20 @ 9:41 PM
170kj
74rpm
40%
16mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Wednesday 9/2/20 @ 10:58 PM
178kj
72rpm
42%
16mph
Tuesday 5/26/20 @ 9:6 PM
✅
227kj
72rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:45 PM
175kj
62rpm
45%
16mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
119kj
70rpm
43%
16mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 3/21/20 @ 9:39 PM
193kj
68rpm
45%
16mph
Thursday 3/19/20 @ 5:30 PM
✅
298kj
73rpm
42%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:28 PM
245kj
69rpm
41%
15mph
Sunday 2/2/20 @ 4:52 PM
✅
147kj
79rpm
41%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 3/1/20 @ 10:20 PM
99kj
87rpm
33%
15mph
Sunday 2/2/20 @ 4:36 PM
✅
91kj
73rpm
42%
16mph
15 min Low Impact Ride
Matt Wilpers
Friday 2/28/20 @ 8:40 PM
67kj
77rpm
35%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 273 kj
Wednesday 7/15/20
174 kj
Wednesday 7/15/20
30 min Hamilton Ride
Robin Arzón
✅ 243 kj
Wednesday 10/14/20
162 kj
Friday 12/11/20
30 min Weezer Ride
Denis Morton
✅ 273 kj
Friday 1/3/20
170 kj
Saturday 9/5/20
30 min Together We Ride
Robin Arzón
✅ 229 kj
Thursday 3/19/20
178 kj
Wednesday 9/2/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 227 kj
Tuesday 5/26/20
175 kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
✅ 177 kj
Tuesday 3/31/20
119 kj
Saturday 3/28/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 229 kj
Wednesday 3/18/20
193 kj
Saturday 3/21/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 298 kj
Thursday 3/19/20
245 kj
Thursday 3/19/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 147 kj
Sunday 2/2/20
99 kj
Sunday 3/1/20
15 min Low Impact Ride
Matt Wilpers
✅ 91 kj
Sunday 2/2/20
67 kj
Friday 2/28/20