Shake and Bake
Workouts
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Thursday 7/28/22 @ 10:12 PM
151kj
64rpm
39%
14mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Thursday 7/16/20 @ 5:20 PM
242kj
76rpm
46%
18mph
Sunday 1/31/21 @ 3:35 PM
✅
228kj
73rpm
46%
18mph
Thursday 1/28/21 @ 9:12 PM
195kj
72rpm
43%
17mph
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
Tuesday 1/26/21 @ 8:54 PM
193kj
76rpm
41%
16mph
Friday 10/30/20 @ 11:19 AM
✅
243kj
80rpm
44%
18mph
Sunday 11/1/20 @ 5:25 PM
164kj
78rpm
37%
15mph
Tuesday 3/17/20 @ 9:40 PM
✅
255kj
79rpm
45%
18mph
Wednesday 8/19/20 @ 12:32 PM
189kj
73rpm
41%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Friday 8/14/20 @ 1:37 PM
176kj
69rpm
42%
15mph
Thursday 7/23/20 @ 10:34 PM
✅
401kj
82rpm
45%
19mph
Saturday 8/1/20 @ 6:48 PM
327kj
75rpm
44%
17mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Tuesday 6/2/20 @ 1:56 PM
216kj
79rpm
42%
17mph
Monday 2/3/20 @ 4:11 PM
✅
205kj
79rpm
48%
20mph
Monday 5/18/20 @ 9:36 PM
160kj
75rpm
46%
18mph
Workouts
151
kj
Thursday 7/28/22
242
kj
Thursday 7/16/20
193
kj
Tuesday 1/26/21
164
kj
Sunday 11/1/20