Shake and Bake

Workouts

Tuesday 5/3/22 @ 2:26 PM
✅
211kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/30/22 @ 8:54 PM
190kj
74rpm
42%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 3:57 PM
191kj
78rpm
41%
16mph
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 3/5/21 @ 3:18 PM
170kj
81rpm
38%
16mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/26/21 @ 4:47 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 8:37 PM
✅
160kj
74rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 6:5 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:6 PM
✅
227kj
72rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/28/20 @ 5:27 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:0 PM
✅
240kj
76rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/30/20 @ 4:31 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:30 PM
✅
298kj
73rpm
42%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 4/6/20 @ 9:2 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 6:8 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 10:7 PM
✅
230kj
71rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 3:27 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 211 kj
Tuesday 5/3/22
190 kj
Saturday 4/30/22
30 min Britney Spears Ride
Cody Rigsby
✅ 273 kj
Wednesday 7/15/20
191 kj
Monday 10/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 210 kj
Thursday 12/31/20
170 kj
Friday 3/5/21
30 min XOXO, Cody
Cody Rigsby
✅ 243 kj
Tuesday 10/13/20
kj
Tuesday 1/26/21
20 min Pop Ride
Cody Rigsby
✅ 160 kj
Thursday 7/30/20
kj
Thursday 7/30/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 227 kj
Tuesday 5/26/20
kj
Thursday 5/28/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 240 kj
Wednesday 4/8/20
kj
Thursday 4/30/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 298 kj
Thursday 3/19/20
kj
Monday 4/6/20
20 min Pop Ride
Cody Rigsby
✅ 177 kj
Tuesday 3/31/20
kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
✅ 230 kj
Friday 2/28/20
kj
Friday 3/6/20