Shake and Bake
VS
Workouts
Tuesday 1/11/22 @ 4:39 PM
220kj
78rpm
39%
16mph
Saturday 1/1/22 @ 3:21 PM
✅
263kj
84rpm
44%
19mph
Wednesday 7/15/20 @ 11:29 PM
273kj
81rpm
46%
19mph
Tuesday 10/6/20 @ 3:21 PM
✅
351kj
83rpm
50%
21mph
Thursday 12/31/20 @ 3:30 PM
210kj
75rpm
42%
17mph
Wednesday 12/30/20 @ 2:26 PM
✅
300kj
83rpm
46%
20mph
Thursday 12/31/20 @ 4:0 PM
223kj
76rpm
44%
18mph
Thursday 12/31/20 @ 1:34 PM
✅
291kj
83rpm
46%
19mph
Friday 10/30/20 @ 11:19 AM
243kj
80rpm
44%
18mph
Friday 10/30/20 @ 10:37 AM
✅
272kj
85rpm
44%
19mph
Friday 2/28/20 @ 10:7 PM
230kj
71rpm
46%
17mph
Monday 8/17/20 @ 11:8 AM
✅
286kj
79rpm
47%
19mph
Friday 1/31/20 @ 9:57 PM
281kj
68rpm
52%
19mph
Sunday 7/26/20 @ 11:44 AM
✅
310kj
71rpm
52%
20mph
Saturday 4/25/20 @ 5:11 PM
244kj
82rpm
43%
18mph
Sunday 6/28/20 @ 11:29 AM
✅
273kj
81rpm
46%
19mph
Tuesday 5/19/20 @ 4:29 PM
✅
274kj
83rpm
44%
19mph
Thursday 5/21/20 @ 10:54 AM
265kj
88rpm
42%
19mph
Tuesday 3/31/20 @ 9:33 PM
177kj
76rpm
47%
19mph
Sunday 3/29/20 @ 12:35 PM
✅
196kj
76rpm
49%
19mph
adventuresofkk
Raleigh, NC
9
VS
ang_it_back
Omaha, NE 💗
70
🔥
Workouts
220
kj
Tuesday 1/11/22
273
kj
Wednesday 7/15/20
210
kj
Thursday 12/31/20
223
kj
Thursday 12/31/20
243
kj
Friday 10/30/20
265
kj
Thursday 5/21/20