Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
adventuresofkk
Raleigh, NC
45 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
15
Beat adventuresofkk
Workouts
Next Workouts
Thursday 11/19/20 @ 11:48 PM
β
381
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 9:35 PM
299
kj
89
rpm
37
%
17
mph
Tuesday 5/3/22 @ 2:26 PM
β
211
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 5/20/22 @ 12:39 PM
113
kj
69
rpm
35
%
13
mph
Wednesday 3/25/20 @ 9:24 PM
328
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/16/22 @ 4:10 PM
β
401
kj
81
rpm
45
%
19
mph
Sunday 2/2/20 @ 4:36 PM
β
91
kj
73
rpm
42
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 12:5 AM
71
kj
75
rpm
37
%
15
mph
Wednesday 7/15/20 @ 11:29 PM
β
273
kj
81
rpm
46
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
146
kj
76
rpm
37
%
15
mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 1:30 PM
β
475
kj
86
rpm
41
%
18
mph
Saturday 6/6/20 @ 8:34 PM
β
350
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 12:35 PM
321
kj
86
rpm
39
%
17
mph
Tuesday 5/5/20 @ 10:15 PM
343
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 4:51 PM
β
373
kj
87
rpm
41
%
18
mph
Tuesday 4/7/20 @ 8:55 PM
β
345
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 2:51 PM
280
kj
86
rpm
37
%
16
mph
Tuesday 3/31/20 @ 9:33 PM
β
177
kj
76
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 2:35 PM
126
kj
81
rpm
39
%
16
mph
Next Workouts
adventuresofkk
Raleigh, NC
45 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
15
Beat adventuresofkk
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
381
kj
Thursday 11/19/20
299
kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
211
kj
Tuesday 5/3/22
113
kj
Friday 5/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 3/25/20
β
401
kj
Wednesday 2/16/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
91
kj
Sunday 2/2/20
71
kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
273
kj
Wednesday 7/15/20
146
kj
Wednesday 7/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/7/20
β
475
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
350
kj
Saturday 6/6/20
321
kj
Friday 6/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 5/5/20
β
373
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
345
kj
Tuesday 4/7/20
280
kj
Tuesday 4/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
177
kj
Tuesday 3/31/20
126
kj
Saturday 3/28/20
Next Workouts