Shake and Bake

Workouts

Thursday 8/25/22 @ 8:42 PM
231kj
71rpm
47%
17mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 2:56 PM
316kj
68rpm
55%
20mph
Wednesday 7/15/20 @ 11:29 PM
273kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
382kj
78rpm
55%
22mph
Saturday 2/27/21 @ 6:27 PM
356kj
81rpm
44%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
524kj
73rpm
55%
21mph
Saturday 1/23/21 @ 5:22 PM
228kj
80rpm
43%
18mph
30 min BTS Ride
Ally Love
Friday 5/29/20 @ 9:56 PM
356kj
81rpm
51%
21mph
Wednesday 10/14/20 @ 11:28 PM
243kj
83rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
359kj
77rpm
53%
21mph
Thursday 7/16/20 @ 11:11 PM
171kj
74rpm
48%
19mph
20 min House Ride
Kendall Toole
Monday 7/6/20 @ 2:35 PM
228kj
75rpm
53%
21mph
Tuesday 3/31/20 @ 9:33 PM
177kj
76rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 1:59 PM
219kj
80rpm
50%
21mph
Sunday 2/2/20 @ 4:36 PM
91kj
73rpm
42%
16mph
15 min Low Impact Ride
Matt Wilpers
Friday 4/24/20 @ 12:15 AM
141kj
83rpm
45%
19mph
Friday 12/27/19 @ 9:57 PM
271kj
75rpm
49%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/28/20 @ 3:9 PM
317kj
80rpm
49%
20mph
Wednesday 12/18/19 @ 11:6 PM
119kj
73rpm
46%
18mph
15 min Move for More: Climb Ride
Matt Wilpers
Thursday 12/5/19 @ 8:0 PM
kj
rpm
%
0mph

Workouts

30 min AFO Ride: Maroon 5
Cody Rigsby
231 kj
Thursday 8/25/22
316 kj
Friday 8/19/22
30 min Britney Spears Ride
Cody Rigsby
273 kj
Wednesday 7/15/20
382 kj
Wednesday 7/15/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
356 kj
Saturday 2/27/21
524 kj
Saturday 2/27/21
30 min BTS Ride
Ally Love
228 kj
Saturday 1/23/21
356 kj
Friday 5/29/20
30 min Hamilton Ride
Robin Arzón
243 kj
Wednesday 10/14/20
359 kj
Wednesday 10/14/20
20 min House Ride
Kendall Toole
171 kj
Thursday 7/16/20
228 kj
Monday 7/6/20
20 min Pop Ride
Cody Rigsby
177 kj
Tuesday 3/31/20
219 kj
Thursday 5/14/20
15 min Low Impact Ride
Matt Wilpers
91 kj
Sunday 2/2/20
141 kj
Friday 4/24/20
30 min Live DJ Ride
Cody Rigsby
271 kj
Friday 12/27/19
317 kj
Tuesday 1/28/20
15 min Move for More: Climb Ride
Matt Wilpers
119 kj
Wednesday 12/18/19
kj
Thursday 12/5/19