Shake and Bake
Workouts
Thursday 1/21/21 @ 10:35 PM
✅
133kj
74rpm
42%
16mph
Wednesday 1/20/21 @ 1:32 PM
119kj
69rpm
43%
16mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Wednesday 11/11/20 @ 2:31 AM
✅
196kj
77rpm
42%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
243kj
83rpm
43%
18mph
Saturday 10/17/20 @ 7:23 PM
177kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 11:28 PM
216kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 11:27 PM
220kj
76rpm
44%
18mph
Friday 2/7/20 @ 9:56 PM
✅
247kj
67rpm
49%
18mph
Sunday 4/26/20 @ 8:56 PM
176kj
71rpm
42%
16mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Saturday 5/25/19 @ 12:47 AM
187kj
65rpm
44%
15mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Tuesday 3/24/20 @ 12:25 AM
178kj
78rpm
40%
16mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
Thursday 12/26/19 @ 7:47 PM
133kj
62rpm
40%
13mph
Friday 11/8/19 @ 9:54 PM
✅
244kj
69rpm
48%
18mph
Sunday 11/17/19 @ 11:6 PM
181kj
72rpm
42%
16mph
Workouts
145
kj
Tuesday 11/10/20
220
kj
Wednesday 7/15/20
187
kj
Saturday 5/25/19