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Shake and Bake
adventuresofkk
Raleigh, NC
12
Beat 51ford
VS
51ford
River Falls WI
51 🔥
Beat adventuresofkk
Workouts
Next Workouts
Thursday 11/19/20 @ 11:48 PM
381
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/19/20 @ 12:43 PM
✅
578
kj
68
rpm
59
%
22
mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/24/21 @ 3:16 PM
✅
764
kj
58
rpm
66
%
22
mph
Wednesday 3/25/20 @ 9:24 PM
328
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/11/21 @ 5:15 PM
✅
544
kj
65
rpm
59
%
21
mph
Thursday 12/31/20 @ 4:0 PM
✅
223
kj
76
rpm
44
%
18
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Saturday 1/2/21 @ 1:34 AM
211
kj
57
rpm
52
%
17
mph
Friday 10/30/20 @ 11:19 AM
243
kj
80
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
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Tuesday 11/3/20 @ 6:8 PM
✅
363
kj
61
rpm
62
%
21
mph
Saturday 6/6/20 @ 8:34 PM
350
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/3/20 @ 10:16 AM
✅
521
kj
73
rpm
53
%
21
mph
Tuesday 5/5/20 @ 10:15 PM
343
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/6/20 @ 8:54 PM
✅
472
kj
74
rpm
51
%
20
mph
Tuesday 4/7/20 @ 8:55 PM
345
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:29 PM
✅
482
kj
74
rpm
51
%
20
mph
Sunday 2/2/20 @ 4:36 PM
91
kj
73
rpm
42
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 2:17 AM
✅
106
kj
70
rpm
45
%
17
mph
Friday 1/3/20 @ 1:27 AM
✅
273
kj
79
rpm
46
%
19
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 3:34 PM
249
kj
83
rpm
43
%
18
mph
Next Workouts
adventuresofkk
Raleigh, NC
12
Beat 51ford
VS
51ford
River Falls WI
51 🔥
Beat adventuresofkk
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Thursday 11/19/20
✅
578
kj
Thursday 11/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/7/20
✅
764
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 3/25/20
✅
544
kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
✅
223
kj
Thursday 12/31/20
211
kj
Saturday 1/2/21
30 min The Jess King Experience
Jess King
View Class
Share
243
kj
Friday 10/30/20
✅
363
kj
Tuesday 11/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Saturday 6/6/20
✅
521
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 5/5/20
✅
472
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
345
kj
Tuesday 4/7/20
✅
482
kj
Wednesday 4/8/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
91
kj
Sunday 2/2/20
✅
106
kj
Monday 2/17/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
273
kj
Friday 1/3/20
249
kj
Friday 1/3/20
Next Workouts