Shake and Bake

Workouts

Thursday 11/19/20 @ 11:48 PM
381kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Wednesday 3/25/20 @ 9:24 PM
328kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Thursday 12/31/20 @ 4:0 PM
✅
223kj
76rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
Friday 10/30/20 @ 11:19 AM
243kj
80rpm
44%
18mph
30 min The Jess King Experience
Jess King
Tuesday 11/3/20 @ 6:8 PM
✅
363kj
61rpm
62%
21mph
Saturday 6/6/20 @ 8:34 PM
350kj
83rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Tuesday 5/5/20 @ 10:15 PM
343kj
84rpm
39%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/6/20 @ 8:54 PM
✅
472kj
74rpm
51%
20mph
Tuesday 4/7/20 @ 8:55 PM
345kj
83rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Sunday 2/2/20 @ 4:36 PM
91kj
73rpm
42%
16mph
15 min Low Impact Ride
Matt Wilpers
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 3:34 PM
249kj
83rpm
43%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
381 kj
Thursday 11/19/20
✅ 578 kj
Thursday 11/19/20
60 min Power Zone Ride
Matt Wilpers
kj
Tuesday 7/7/20
✅ 764 kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
328 kj
Wednesday 3/25/20
✅ 544 kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 223 kj
Thursday 12/31/20
211 kj
Saturday 1/2/21
30 min The Jess King Experience
Jess King
243 kj
Friday 10/30/20
✅ 363 kj
Tuesday 11/3/20
45 min Power Zone Ride
Denis Morton
350 kj
Saturday 6/6/20
✅ 521 kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
343 kj
Tuesday 5/5/20
✅ 472 kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
345 kj
Tuesday 4/7/20
✅ 482 kj
Wednesday 4/8/20
15 min Low Impact Ride
Matt Wilpers
91 kj
Sunday 2/2/20
✅ 106 kj
Monday 2/17/20
30 min Weezer Ride
Denis Morton
✅ 273 kj
Friday 1/3/20
249 kj
Friday 1/3/20