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Shake and Bake
adventuresofkk
Raleigh, NC
39 π₯
Beat 4hooves
VS
4hooves
SFl pckbl cts.
7
Beat adventuresofkk
Workouts
Next Workouts
Wednesday 3/25/20 @ 9:24 PM
β
328
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 2:44 PM
313
kj
85
rpm
39
%
17
mph
Thursday 12/31/20 @ 4:0 PM
β
223
kj
76
rpm
44
%
18
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Thursday 12/31/20 @ 4:0 PM
184
kj
77
rpm
41
%
17
mph
Thursday 12/31/20 @ 3:30 PM
β
210
kj
75
rpm
42
%
17
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Thursday 12/31/20 @ 3:30 PM
187
kj
78
rpm
41
%
17
mph
Thursday 12/31/20 @ 2:59 PM
β
202
kj
79
rpm
41
%
17
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Thursday 12/31/20 @ 3:4 PM
182
kj
80
rpm
42
%
17
mph
Thursday 11/19/20 @ 11:48 PM
β
381
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 2:54 PM
306
kj
85
rpm
39
%
17
mph
Wednesday 10/14/20 @ 11:28 PM
β
243
kj
83
rpm
43
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Thursday 10/15/20 @ 3:30 PM
227
kj
0
rpm
41
%
18
mph
Sunday 2/2/20 @ 4:36 PM
β
91
kj
73
rpm
42
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 8/14/20 @ 5:54 PM
86
kj
80
rpm
38
%
16
mph
Wednesday 7/15/20 @ 11:29 PM
β
273
kj
81
rpm
46
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:22 PM
236
kj
80
rpm
44
%
18
mph
Friday 2/28/20 @ 10:7 PM
β
230
kj
71
rpm
46
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 4/24/20 @ 3:6 PM
226
kj
78
rpm
44
%
18
mph
Tuesday 10/22/19 @ 10:7 PM
127
kj
72
rpm
43
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 10/19/19 @ 1:47 PM
β
173
kj
72
rpm
40
%
15
mph
Next Workouts
adventuresofkk
Raleigh, NC
39 π₯
Beat 4hooves
VS
4hooves
SFl pckbl cts.
7
Beat adventuresofkk
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
328
kj
Wednesday 3/25/20
313
kj
Monday 2/8/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
β
223
kj
Thursday 12/31/20
184
kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
β
210
kj
Thursday 12/31/20
187
kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
β
202
kj
Thursday 12/31/20
182
kj
Thursday 12/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
381
kj
Thursday 11/19/20
306
kj
Monday 11/16/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
243
kj
Wednesday 10/14/20
227
kj
Thursday 10/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
91
kj
Sunday 2/2/20
86
kj
Friday 8/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
273
kj
Wednesday 7/15/20
236
kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
230
kj
Friday 2/28/20
226
kj
Friday 4/24/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
127
kj
Tuesday 10/22/19
β
173
kj
Saturday 10/19/19
Next Workouts