Shake and Bake

Workouts

Saturday 2/27/21 @ 6:27 PM
356kj
81rpm
44%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Saturday 6/6/20 @ 3:1 PM
370kj
80rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
356 kj
Saturday 2/27/21
✅ 457 kj
Saturday 4/3/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
370 kj
Saturday 6/6/20
✅ 662 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
218 kj
Thursday 10/10/19
✅ 272 kj
Monday 8/5/19