Shake and Bake
Workouts
Monday 8/17/20 @ 5:54 PM
159kj
72rpm
40%
15mph
Friday 4/16/21 @ 4:24 PM
✅
174kj
76rpm
40%
16mph
Monday 7/15/19 @ 4:41 PM
✅
182kj
76rpm
41%
16mph
Saturday 6/29/19 @ 9:5 AM
123kj
67rpm
38%
14mph
Thursday 7/4/19 @ 3:59 PM
262kj
79rpm
39%
16mph
Saturday 7/6/19 @ 6:45 PM
✅
287kj
78rpm
41%
17mph
Tuesday 4/23/19 @ 5:21 PM
190kj
74rpm
42%
16mph
Sunday 4/28/19 @ 2:57 PM
✅
201kj
75rpm
43%
17mph
Monday 3/25/19 @ 2:27 PM
✅
112kj
75rpm
39%
16mph
Saturday 4/6/19 @ 10:4 PM
72kj
77rpm
32%
13mph
Wednesday 4/3/19 @ 9:0 PM
✅
275kj
85rpm
37%
16mph
Wednesday 4/3/19 @ 11:24 AM
213kj
65rpm
41%
15mph
Saturday 11/17/18 @ 6:19 PM
✅
191kj
74rpm
42%
16mph
Wednesday 1/30/19 @ 12:38 AM
174kj
74rpm
40%
16mph
Workouts
262
kj
Thursday 7/4/19
174
kj
Wednesday 1/30/19