Shake and Bake
Workouts
Friday 1/15/21 @ 6:4 PM
89kj
76rpm
36%
14mph
Sunday 1/3/21 @ 7:11 AM
✅
90kj
71rpm
37%
14mph
Thursday 1/14/21 @ 5:55 PM
110kj
79rpm
38%
16mph
Tuesday 1/12/21 @ 10:25 PM
✅
118kj
78rpm
39%
16mph
Friday 7/24/20 @ 4:12 PM
✅
112kj
76rpm
39%
16mph
Friday 7/24/20 @ 4:13 PM
73kj
71rpm
34%
13mph
Wednesday 4/3/19 @ 9:0 PM
✅
275kj
85rpm
37%
16mph
Tuesday 4/2/19 @ 5:28 AM
219kj
76rpm
35%
14mph
Thursday 3/28/19 @ 7:2 PM
✅
179kj
73rpm
41%
16mph
Friday 3/8/19 @ 3:49 AM
154kj
73rpm
39%
15mph
Monday 3/25/19 @ 2:6 PM
✅
96kj
78rpm
36%
15mph
Wednesday 3/6/19 @ 6:11 AM
87kj
78rpm
34%
14mph
Thursday 2/7/19 @ 6:21 PM
✅
161kj
66rpm
42%
15mph
Saturday 2/9/19 @ 6:20 PM
151kj
65rpm
42%
15mph
Tuesday 2/5/19 @ 6:41 PM
136kj
73rpm
37%
14mph
Saturday 2/2/19 @ 6:31 PM
✅
141kj
72rpm
38%
14mph
Friday 11/2/18 @ 4:25 PM
✅
151kj
77rpm
36%
15mph
Tuesday 2/5/19 @ 5:26 AM
138kj
72rpm
37%
14mph
Wednesday 10/31/18 @ 4:48 PM
✅
149kj
71rpm
39%
15mph
Friday 11/9/18 @ 3:42 AM
141kj
73rpm
38%
15mph
Workouts
87
kj
Wednesday 3/6/19
151
kj
Saturday 2/9/19