Shake and Bake
Workouts
Friday 5/10/19 @ 2:28 PM
181kj
73rpm
42%
16mph
Tuesday 5/7/19 @ 10:27 PM
✅
226kj
73rpm
46%
18mph
Friday 4/26/19 @ 4:25 PM
✅
202kj
79rpm
41%
17mph
Sunday 4/28/19 @ 11:4 PM
147kj
51rpm
47%
12mph
Friday 4/5/19 @ 2:46 PM
216kj
73rpm
44%
17mph
Monday 2/11/19 @ 11:16 PM
✅
285kj
71rpm
51%
19mph
Wednesday 3/13/19 @ 4:26 PM
183kj
79rpm
40%
16mph
Wednesday 3/13/19 @ 11:35 PM
✅
214kj
69rpm
45%
17mph
Tuesday 2/5/19 @ 6:41 PM
136kj
73rpm
37%
14mph
Saturday 2/2/19 @ 11:5 PM
✅
337kj
74rpm
54%
21mph
Sunday 2/3/19 @ 12:55 AM
153kj
75rpm
38%
15mph
Wednesday 12/26/18 @ 12:26 PM
✅
188kj
61rpm
42%
14mph
Friday 2/1/19 @ 8:15 PM
159kj
77rpm
38%
15mph
Wednesday 1/30/19 @ 1:4 PM
✅
203kj
78rpm
41%
17mph
Friday 12/21/18 @ 11:58 PM
183kj
74rpm
37%
14mph
Saturday 12/22/18 @ 9:0 PM
✅
472kj
69rpm
55%
20mph
Friday 12/14/18 @ 2:29 PM
112kj
77rpm
38%
16mph
Tuesday 12/18/18 @ 12:38 AM
✅
132kj
64rpm
44%
15mph
Thursday 11/29/18 @ 10:45 PM
✅
286kj
75rpm
41%
16mph
Thursday 11/29/18 @ 10:48 PM
133kj
71rpm
48%
18mph