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Shake and Bake
adventuremommy
#XXL #Sweaxy Omaha
6
Beat boo_kitty
VS
boo_kitty
Charlotte NC 🌱🙀
13 🔥
Beat adventuremommy
Workouts
Next Workouts
Wednesday 7/1/20 @ 4:35 PM
143
kj
72
rpm
40
%
15
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Friday 7/17/20 @ 8:32 PM
✅
207
kj
77
rpm
43
%
17
mph
Wednesday 1/22/20 @ 6:31 PM
151
kj
72
rpm
39
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 8:39 PM
✅
207
kj
80
rpm
42
%
17
mph
Thursday 7/4/19 @ 3:59 PM
262
kj
79
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 8/5/19 @ 6:55 PM
✅
273
kj
78
rpm
40
%
16
mph
Wednesday 5/22/19 @ 4:23 PM
✅
207
kj
73
rpm
45
%
17
mph
30 min New Wave Ride
Christine D'Ercole
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Wednesday 5/22/19 @ 4:22 PM
206
kj
74
rpm
45
%
17
mph
Friday 5/17/19 @ 2:36 PM
177
kj
74
rpm
41
%
16
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 5/10/19 @ 4:20 PM
✅
200
kj
81
rpm
40
%
17
mph
Thursday 4/4/19 @ 1:32 PM
113
kj
73
rpm
40
%
16
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/2/19 @ 8:27 PM
✅
144
kj
79
rpm
42
%
17
mph
Wednesday 5/1/19 @ 5:23 PM
146
kj
69
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/1/19 @ 5:25 PM
✅
181
kj
74
rpm
41
%
16
mph
Monday 4/29/19 @ 3:20 PM
✅
203
kj
81
rpm
40
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 4/29/19 @ 3:19 PM
190
kj
77
rpm
41
%
16
mph
Friday 4/26/19 @ 4:25 PM
✅
202
kj
79
rpm
41
%
17
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 4/26/19 @ 4:23 PM
187
kj
84
rpm
38
%
16
mph
Monday 4/22/19 @ 4:15 PM
✅
180
kj
78
rpm
39
%
16
mph
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/17/19 @ 5:22 PM
176
kj
81
rpm
38
%
16
mph
Next Workouts
adventuremommy
#XXL #Sweaxy Omaha
6
Beat boo_kitty
VS
boo_kitty
Charlotte NC 🌱🙀
13 🔥
Beat adventuremommy
Workouts
Next Workouts
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
143
kj
Wednesday 7/1/20
✅
207
kj
Friday 7/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
151
kj
Wednesday 1/22/20
✅
207
kj
Friday 1/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
262
kj
Thursday 7/4/19
✅
273
kj
Monday 8/5/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Wednesday 5/22/19
206
kj
Wednesday 5/22/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
177
kj
Friday 5/17/19
✅
200
kj
Friday 5/10/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
113
kj
Thursday 4/4/19
✅
144
kj
Thursday 5/2/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
146
kj
Wednesday 5/1/19
✅
181
kj
Wednesday 5/1/19
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Monday 4/29/19
190
kj
Monday 4/29/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
202
kj
Friday 4/26/19
187
kj
Friday 4/26/19
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
✅
180
kj
Monday 4/22/19
176
kj
Wednesday 4/17/19
Next Workouts