Shake and Bake
Workouts
Tuesday 2/23/21 @ 5:34 PM
✅
143kj
77rpm
36%
14mph
Wednesday 2/17/21 @ 12:24 AM
110kj
70rpm
34%
12mph
Thursday 7/16/20 @ 6:24 PM
✅
106kj
69rpm
40%
15mph
Sunday 10/25/20 @ 2:36 PM
82kj
61rpm
40%
13mph
Wednesday 1/22/20 @ 6:31 PM
151kj
72rpm
39%
15mph
Friday 1/17/20 @ 1:20 AM
✅
162kj
63rpm
44%
15mph
Thursday 1/30/20 @ 7:49 PM
✅
156kj
71rpm
41%
15mph
Thursday 2/6/20 @ 10:57 PM
118kj
61rpm
39%
13mph
Thursday 7/4/19 @ 3:59 PM
✅
262kj
79rpm
39%
16mph
Thursday 7/4/19 @ 2:12 PM
175kj
67rpm
36%
13mph
Friday 4/26/19 @ 4:25 PM
✅
202kj
79rpm
41%
17mph
Monday 7/1/19 @ 11:6 PM
113kj
70rpm
34%
12mph
Friday 5/17/19 @ 2:36 PM
✅
177kj
74rpm
41%
16mph
Tuesday 5/14/19 @ 10:39 PM
128kj
65rpm
39%
13mph
Friday 5/3/19 @ 6:21 PM
✅
255kj
69rpm
42%
16mph
Thursday 5/2/19 @ 10:19 PM
202kj
63rpm
41%
14mph
Monday 3/4/19 @ 6:32 PM
✅
165kj
69rpm
42%
16mph
Sunday 3/17/19 @ 6:6 PM
130kj
64rpm
40%
14mph
Workouts
175
kj
Thursday 7/4/19
202
kj
Thursday 5/2/19