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Shake and Bake
adventuremommy
#XXL #Sweaxy Omaha
1
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
11 🔥
Beat adventuremommy
Workouts
Next Workouts
Friday 8/2/19 @ 5:23 PM
192
kj
78
rpm
41
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 6/21/20 @ 8:34 PM
✅
248
kj
81
rpm
44
%
18
mph
Tuesday 2/2/21 @ 2:50 PM
162
kj
77
rpm
38
%
15
mph
30 min Classical Music Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 12:26 AM
✅
211
kj
84
rpm
40
%
17
mph
Thursday 1/14/21 @ 5:55 PM
110
kj
79
rpm
38
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 1/5/21 @ 11:2 AM
✅
122
kj
87
rpm
37
%
16
mph
Monday 8/17/20 @ 5:54 PM
159
kj
72
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 1:36 PM
✅
223
kj
77
rpm
44
%
18
mph
Saturday 3/21/20 @ 5:20 PM
176
kj
73
rpm
41
%
16
mph
30 min EDM/Electronic Dance Ride
Jess King
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Sunday 3/22/20 @ 3:38 PM
✅
211
kj
76
rpm
43
%
17
mph
Thursday 7/4/19 @ 3:59 PM
262
kj
79
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 7/8/19 @ 10:42 PM
✅
327
kj
79
rpm
43
%
18
mph
Thursday 3/28/19 @ 7:2 PM
179
kj
73
rpm
41
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 5/11/19 @ 3:22 PM
✅
186
kj
87
rpm
37
%
16
mph
Wednesday 4/3/19 @ 9:0 PM
✅
275
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Saturday 4/6/19 @ 2:6 PM
271
kj
90
rpm
35
%
16
mph
Monday 3/25/19 @ 2:6 PM
96
kj
78
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 3/3/19 @ 1:39 AM
✅
98
kj
84
rpm
34
%
15
mph
Monday 3/4/19 @ 6:32 PM
165
kj
69
rpm
42
%
16
mph
30 min Get Lifted Ride
Ally Love
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Wednesday 3/6/19 @ 8:52 PM
✅
218
kj
77
rpm
43
%
18
mph
Next Workouts
adventuremommy
#XXL #Sweaxy Omaha
1
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
11 🔥
Beat adventuremommy
Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
192
kj
Friday 8/2/19
✅
248
kj
Sunday 6/21/20
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
162
kj
Tuesday 2/2/21
✅
211
kj
Wednesday 1/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
110
kj
Thursday 1/14/21
✅
122
kj
Tuesday 1/5/21
30 min Prince Ride
Ally & Emma
View Class
Share
159
kj
Monday 8/17/20
✅
223
kj
Thursday 8/13/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
176
kj
Saturday 3/21/20
✅
211
kj
Sunday 3/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
262
kj
Thursday 7/4/19
✅
327
kj
Monday 7/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
179
kj
Thursday 3/28/19
✅
186
kj
Saturday 5/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
275
kj
Wednesday 4/3/19
271
kj
Saturday 4/6/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
96
kj
Monday 3/25/19
✅
98
kj
Sunday 3/3/19
30 min Get Lifted Ride
Ally Love
View Class
Share
165
kj
Monday 3/4/19
✅
218
kj
Wednesday 3/6/19
Next Workouts