Shake and Bake
Workouts
Saturday 2/13/21 @ 6:58 PM
168kj
75rpm
40%
15mph
Saturday 1/23/21 @ 4:30 PM
✅
216kj
75rpm
43%
16mph
Monday 8/17/20 @ 5:54 PM
159kj
72rpm
40%
15mph
Thursday 8/27/20 @ 8:54 PM
✅
187kj
72rpm
42%
16mph
Friday 5/17/19 @ 2:36 PM
✅
177kj
74rpm
41%
16mph
Sunday 5/3/20 @ 2:55 PM
169kj
75rpm
40%
15mph
Tuesday 4/16/19 @ 5:3 PM
229kj
71rpm
39%
15mph
Monday 4/15/19 @ 11:56 PM
✅
345kj
0rpm
0%
0mph
Monday 3/4/19 @ 6:32 PM
165kj
69rpm
42%
16mph
Tuesday 3/5/19 @ 1:25 AM
✅
251kj
0rpm
0%
0mph
Tuesday 2/5/19 @ 6:41 PM
136kj
73rpm
37%
14mph
Wednesday 2/20/19 @ 10:40 PM
✅
237kj
0rpm
0%
0mph
Thursday 2/7/19 @ 6:21 PM
✅
161kj
66rpm
42%
15mph
Wednesday 2/6/19 @ 5:24 PM
kj
rpm
%
0mph
Friday 11/9/18 @ 5:25 PM
157kj
75rpm
38%
15mph
Tuesday 11/13/18 @ 1:56 AM
✅
280kj
0rpm
0%
0mph
Thursday 10/25/18 @ 8:55 PM
✅
250kj
70rpm
42%
15mph
Friday 10/26/18 @ 12:57 PM
kj
rpm
%
0mph
Friday 10/12/18 @ 5:57 PM
✅
172kj
68rpm
42%
16mph
Monday 6/25/18 @ 11:3 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 2/6/19