Shake and Bake

Workouts

Tuesday 2/23/21 @ 5:34 PM
143kj
77rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Monday 3/1/21 @ 12:54 PM
βœ…
169kj
82rpm
37%
16mph
Saturday 2/13/21 @ 6:58 PM
168kj
75rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 1:1 PM
βœ…
200kj
76rpm
42%
17mph
Monday 8/17/20 @ 5:54 PM
159kj
72rpm
40%
15mph
30 min Prince Ride
Ally & Emma
Thursday 8/20/20 @ 10:40 AM
βœ…
172kj
72rpm
41%
16mph
Monday 2/10/20 @ 8:2 PM
153kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/26/20 @ 11:52 AM
βœ…
153kj
75rpm
38%
15mph
Wednesday 1/22/20 @ 6:31 PM
βœ…
151kj
72rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Friday 2/1/19 @ 8:15 PM
159kj
77rpm
38%
15mph
30 min Pop Ride
Christine D'Ercole
Wednesday 1/30/19 @ 11:38 PM
βœ…
175kj
81rpm
37%
16mph
Saturday 12/15/18 @ 5:3 PM
248kj
67rpm
42%
15mph
45 min Naughty Santa Ride
Jess King
Saturday 12/15/18 @ 5:1 PM
βœ…
270kj
66rpm
45%
16mph
Saturday 12/8/18 @ 4:55 PM
βœ…
361kj
73rpm
37%
15mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Saturday 12/8/18 @ 5:0 PM
331kj
73rpm
37%
14mph
Thursday 11/29/18 @ 10:45 PM
βœ…
286kj
75rpm
41%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/22/18 @ 3:21 PM
209kj
73rpm
37%
14mph
Saturday 7/21/18 @ 3:34 PM
βœ…
91kj
80rpm
35%
14mph
20 min Beginner Ride
Emma Lovewell
Saturday 10/13/18 @ 8:56 PM
62kj
77rpm
29%
12mph

Workouts

30 min Pop Ride
Cody Rigsby
143 kj
Tuesday 2/23/21
βœ… 169 kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
168 kj
Saturday 2/13/21
βœ… 200 kj
Thursday 1/7/21
30 min Prince Ride
Ally & Emma
159 kj
Monday 8/17/20
βœ… 172 kj
Thursday 8/20/20
30 min XOXO, Cody
Cody Rigsby
153 kj
Monday 2/10/20
βœ… 153 kj
Friday 6/26/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 151 kj
Wednesday 1/22/20
133 kj
Wednesday 1/29/20
30 min Pop Ride
Christine D'Ercole
159 kj
Friday 2/1/19
βœ… 175 kj
Wednesday 1/30/19
45 min Naughty Santa Ride
Jess King
248 kj
Saturday 12/15/18
βœ… 270 kj
Saturday 12/15/18
75 min Bad Girls Explicit Ride with Robin
Jess King
βœ… 361 kj
Saturday 12/8/18
331 kj
Saturday 12/8/18
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 286 kj
Thursday 11/29/18
209 kj
Thursday 11/22/18
20 min Beginner Ride
Emma Lovewell
βœ… 91 kj
Saturday 7/21/18
62 kj
Saturday 10/13/18