Shake and Bake

Workouts

Tuesday 2/23/21 @ 5:34 PM
✅
143kj
77rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:27 AM
134kj
54rpm
44%
13mph
Friday 1/15/21 @ 6:4 PM
89kj
76rpm
36%
14mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 4:6 AM
✅
90kj
72rpm
37%
14mph
Thursday 1/14/21 @ 5:55 PM
✅
110kj
79rpm
38%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/10/21 @ 7:7 PM
98kj
69rpm
40%
14mph
Monday 8/17/20 @ 5:54 PM
✅
159kj
72rpm
40%
15mph
30 min Prince Ride
Ally & Emma
Monday 11/2/20 @ 7:57 PM
123kj
67rpm
37%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 143 kj
Tuesday 2/23/21
134 kj
Wednesday 2/17/21
20 min Year of Yes Ride
Robin Arzón
89 kj
Friday 1/15/21
✅ 90 kj
Saturday 12/19/20
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 110 kj
Thursday 1/14/21
98 kj
Sunday 1/10/21
30 min Prince Ride
Ally & Emma
✅ 159 kj
Monday 8/17/20
123 kj
Monday 11/2/20