Shake and Bake

Workouts

Wednesday 1/22/20 @ 6:31 PM
✅
151kj
72rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:7 AM
134kj
78rpm
35%
14mph
Friday 11/2/18 @ 4:25 PM
151kj
77rpm
36%
15mph
30 min Queen Rock Ride
Denis Morton
Sunday 2/24/19 @ 10:30 PM
✅
177kj
81rpm
39%
16mph
Monday 3/25/19 @ 2:6 PM
✅
96kj
78rpm
36%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 3/13/19 @ 2:8 AM
89kj
77rpm
35%
14mph
Tuesday 10/23/18 @ 3:25 PM
✅
231kj
73rpm
39%
15mph
45 min Queen Pop Ride
Robin Arzón
Wednesday 1/23/19 @ 1:25 AM
195kj
75rpm
36%
14mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 151 kj
Wednesday 1/22/20
134 kj
Friday 1/17/20
30 min Queen Rock Ride
Denis Morton
151 kj
Friday 11/2/18
✅ 177 kj
Sunday 2/24/19
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 96 kj
Monday 3/25/19
89 kj
Wednesday 3/13/19
45 min Queen Pop Ride
Robin Arzón
✅ 231 kj
Tuesday 10/23/18
195 kj
Wednesday 1/23/19