Shake and Bake

Workouts

Monday 1/3/22 @ 1:9 PM
249kj
73rpm
48%
18mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 1/2/22 @ 3:14 PM
185kj
68rpm
45%
16mph
Wednesday 8/25/21 @ 12:13 PM
71kj
84rpm
40%
17mph
10 min Low Impact Ride
Robin Arzón
Tuesday 7/28/20 @ 1:14 PM
48kj
79rpm
35%
15mph
Friday 1/29/21 @ 9:56 PM
301kj
84rpm
47%
20mph
30 min 90s Ride
Robin Arzón
Wednesday 2/3/21 @ 2:19 PM
347kj
82rpm
51%
21mph
Thursday 12/31/20 @ 5:8 PM
269kj
82rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 6:59 PM
221kj
79rpm
42%
18mph
Saturday 6/29/19 @ 7:2 PM
293kj
150rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 8:3 PM
279kj
82rpm
46%
19mph

Workouts

30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
249 kj
Monday 1/3/22
185 kj
Sunday 1/2/22
10 min Low Impact Ride
Robin Arzón
71 kj
Wednesday 8/25/21
48 kj
Tuesday 7/28/20
30 min 90s Ride
Robin Arzón
301 kj
Friday 1/29/21
347 kj
Wednesday 2/3/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
269 kj
Thursday 12/31/20
221 kj
Monday 1/4/21
30 min Madonna Ride
Robin Arzón
293 kj
Saturday 6/29/19
279 kj
Sunday 6/30/19