Shake and Bake

Workouts

Tuesday 9/14/21 @ 12:15 PM
198kj
79rpm
48%
20mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 9/13/21 @ 8:36 PM
127kj
68rpm
44%
16mph
Wednesday 8/19/20 @ 6:40 PM
284kj
80rpm
47%
19mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:33 PM
173kj
69rpm
42%
16mph
Friday 7/17/20 @ 5:22 PM
316kj
82rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:33 PM
254kj
69rpm
49%
18mph
Sunday 6/7/20 @ 8:18 PM
294kj
84rpm
46%
20mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:29 PM
243kj
69rpm
49%
18mph
Wednesday 5/13/20 @ 3:58 PM
298kj
73rpm
50%
19mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 4:0 PM
200kj
69rpm
44%
16mph
Thursday 4/16/20 @ 9:6 PM
278kj
81rpm
46%
19mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:30 AM
233kj
75rpm
45%
18mph
Tuesday 3/17/20 @ 11:3 PM
276kj
85rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 2:32 PM
203kj
75rpm
42%
17mph
Tuesday 2/11/20 @ 9:11 PM
281kj
84rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/21/20 @ 6:4 PM
169kj
70rpm
41%
15mph
Friday 1/17/20 @ 4:43 PM
256kj
81rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
244kj
77rpm
46%
18mph
Friday 3/15/19 @ 6:16 PM
301kj
152rpm
0%
0mph
30 min Women's History Ride
Robin Arzón
Friday 3/8/19 @ 6:27 PM
261kj
75rpm
48%
19mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
198 kj
Tuesday 9/14/21
127 kj
Monday 9/13/21
30 min Prince Ride
Ally & Emma
284 kj
Wednesday 8/19/20
173 kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
316 kj
Friday 7/17/20
254 kj
Thursday 7/16/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
294 kj
Sunday 6/7/20
243 kj
Friday 6/5/20
30 min Intervals & Arms: Live from Home
Robin Arzón
298 kj
Wednesday 5/13/20
200 kj
Wednesday 5/13/20
30 min Weezer Ride
Denis Morton
278 kj
Thursday 4/16/20
233 kj
Friday 1/3/20
30 min Together We Go Far Ride
Robin Arzón
276 kj
Tuesday 3/17/20
203 kj
Monday 3/16/20
30 min XOXO, Cody
Cody Rigsby
281 kj
Tuesday 2/11/20
169 kj
Friday 2/21/20
30 min Lady Gaga Ride
Cody Rigsby
256 kj
Friday 1/17/20
244 kj
Friday 1/17/20
30 min Women's History Ride
Robin Arzón
301 kj
Friday 3/15/19
261 kj
Friday 3/8/19