Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:13 PM
✅
269kj
75rpm
48%
19mph
Tuesday 9/12/23 @ 11:37 PM
217kj
68rpm
47%
17mph
Friday 4/8/22 @ 12:7 PM
✅
303kj
80rpm
48%
20mph
Wednesday 4/6/22 @ 11:5 PM
223kj
67rpm
48%
18mph
Friday 2/19/21 @ 6:56 PM
✅
321kj
85rpm
47%
20mph
Thursday 2/18/21 @ 10:51 PM
239kj
80rpm
43%
18mph
Friday 7/17/20 @ 5:22 PM
✅
316kj
82rpm
48%
20mph
Wednesday 7/15/20 @ 11:27 PM
297kj
78rpm
49%
20mph
Wednesday 7/15/20 @ 5:51 PM
173kj
83rpm
44%
19mph
Tuesday 7/14/20 @ 11:2 PM
✅
182kj
76rpm
48%
19mph
Tuesday 3/17/20 @ 11:3 PM
276kj
85rpm
44%
19mph
Sunday 3/15/20 @ 10:25 PM
✅
280kj
79rpm
47%
19mph
Friday 1/17/20 @ 4:43 PM
256kj
81rpm
45%
19mph
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
Tuesday 4/2/19 @ 12:16 AM
✅
306kj
154rpm
0%
0mph
Thursday 3/28/19 @ 1:36 AM
304kj
67rpm
55%
20mph
Friday 3/15/19 @ 6:16 PM
301kj
152rpm
0%
0mph
Saturday 3/9/19 @ 1:16 AM
✅
308kj
77rpm
49%
20mph
Friday 2/15/19 @ 7:32 PM
421kj
146rpm
0%
0mph
Friday 2/8/19 @ 12:17 AM
✅
430kj
75rpm
49%
19mph
Workouts
276
kj
Tuesday 3/17/20