Shake and Bake
Workouts
Wednesday 2/21/24 @ 1:12 PM
✅
260kj
76rpm
48%
19mph
Saturday 12/16/23 @ 9:51 PM
213kj
73rpm
43%
17mph
Wednesday 9/13/23 @ 12:13 PM
✅
269kj
75rpm
48%
19mph
Friday 11/10/23 @ 1:36 AM
194kj
69rpm
44%
16mph
Monday 10/24/22 @ 12:13 PM
✅
275kj
74rpm
49%
19mph
Tuesday 10/25/22 @ 6:11 PM
197kj
67rpm
45%
16mph
Thursday 10/28/21 @ 6:14 PM
✅
411kj
82rpm
45%
19mph
Thursday 12/16/21 @ 1:38 AM
375kj
75rpm
46%
18mph
Saturday 11/14/20 @ 10:27 PM
✅
302kj
83rpm
47%
20mph
Monday 11/8/21 @ 10:5 PM
253kj
76rpm
46%
18mph
Friday 7/17/20 @ 5:22 PM
316kj
82rpm
48%
20mph
Wednesday 7/15/20 @ 11:28 PM
✅
340kj
83rpm
49%
21mph
Tuesday 3/17/20 @ 11:3 PM
✅
276kj
85rpm
44%
19mph
Wednesday 3/18/20 @ 6:2 PM
224kj
79rpm
42%
17mph
Monday 5/27/19 @ 6:17 PM
✅
147kj
151rpm
0%
0mph
Thursday 2/7/19 @ 11:43 AM
118kj
69rpm
48%
18mph
Monday 5/27/19 @ 5:42 PM
✅
276kj
145rpm
0%
0mph
Sunday 5/12/19 @ 2:0 PM
223kj
76rpm
44%
17mph
Thursday 4/4/19 @ 11:38 PM
✅
449kj
152rpm
0%
0mph
Friday 2/1/19 @ 9:34 PM
355kj
72rpm
47%
18mph
Workouts
224
kj
Wednesday 3/18/20