Shake and Bake
Workouts
Monday 8/29/22 @ 6:56 PM
✅
281kj
86rpm
44%
19mph
Sunday 8/13/23 @ 3:18 PM
211kj
80rpm
41%
17mph
Thursday 10/28/21 @ 6:14 PM
✅
411kj
82rpm
45%
19mph
Friday 8/19/22 @ 11:4 AM
272kj
77rpm
40%
16mph
Friday 7/30/21 @ 7:17 PM
✅
425kj
86rpm
44%
19mph
Thursday 6/9/22 @ 12:54 PM
314kj
81rpm
42%
17mph
Sunday 3/21/21 @ 12:11 PM
✅
283kj
83rpm
46%
19mph
Sunday 3/13/22 @ 11:15 AM
235kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 11:3 PM
✅
276kj
85rpm
44%
19mph
Thursday 3/11/21 @ 12:16 PM
235kj
81rpm
44%
18mph
Wednesday 5/13/20 @ 3:58 PM
✅
298kj
73rpm
50%
19mph
Sunday 5/24/20 @ 9:57 PM
256kj
66rpm
51%
18mph
Thursday 4/16/20 @ 9:6 PM
278kj
81rpm
46%
19mph
Friday 1/3/20 @ 1:28 AM
✅
286kj
76rpm
50%
19mph
Friday 1/17/20 @ 4:43 PM
256kj
81rpm
45%
19mph
Friday 1/17/20 @ 1:29 AM
✅
267kj
73rpm
49%
19mph
Monday 5/27/19 @ 6:17 PM
✅
147kj
151rpm
0%
0mph
Tuesday 1/15/19 @ 12:28 PM
53kj
63rpm
37%
13mph
Tuesday 4/2/19 @ 12:16 AM
✅
306kj
154rpm
0%
0mph
Tuesday 4/2/19 @ 11:19 AM
221kj
65rpm
50%
18mph
Workouts
235
kj
Thursday 3/11/21
256
kj
Sunday 5/24/20