Shake and Bake
Workouts
Monday 5/10/21 @ 5:23 PM
161kj
81rpm
37%
15mph
Sunday 3/28/21 @ 8:6 PM
✅
163kj
78rpm
38%
15mph
Tuesday 5/4/21 @ 11:36 PM
✅
106kj
81rpm
36%
15mph
Friday 3/26/21 @ 12:2 AM
95kj
78rpm
35%
14mph
Tuesday 5/4/21 @ 2:11 AM
71kj
81rpm
35%
15mph
Sunday 1/24/21 @ 6:30 PM
✅
71kj
74rpm
37%
15mph
Wednesday 3/18/20 @ 12:31 PM
✅
101kj
78rpm
36%
15mph
Saturday 3/20/21 @ 3:55 PM
94kj
80rpm
35%
15mph
Saturday 1/30/21 @ 11:8 PM
✅
130kj
70rpm
44%
17mph
Sunday 1/31/21 @ 4:48 PM
112kj
77rpm
39%
16mph
Wednesday 12/9/20 @ 12:27 AM
164kj
65rpm
44%
15mph
Wednesday 11/11/20 @ 12:18 AM
✅
182kj
71rpm
43%
16mph
Sunday 4/19/20 @ 5:45 PM
✅
141kj
81rpm
34%
14mph
Friday 9/25/20 @ 6:32 PM
124kj
84rpm
32%
14mph
Sunday 7/12/20 @ 3:21 PM
✅
64kj
83rpm
39%
17mph
Sunday 9/6/20 @ 5:2 PM
34kj
74rpm
32%
12mph
Tuesday 5/12/20 @ 12:58 AM
✅
78kj
80rpm
37%
15mph
Thursday 8/27/20 @ 9:46 PM
65kj
71rpm
37%
14mph
Tuesday 2/25/20 @ 1:14 AM
✅
99kj
82rpm
35%
14mph
Friday 8/21/20 @ 10:15 PM
78kj
78rpm
32%
13mph
Workouts
161
kj
Monday 5/10/21
95
kj
Friday 3/26/21
94
kj
Saturday 3/20/21
164
kj
Wednesday 12/9/20
124
kj
Friday 9/25/20