Shake and Bake

Workouts

Wednesday 12/9/20 @ 12:27 AM
164kj
65rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:24 PM
55kj
49rpm
37%
10mph
Friday 9/11/20 @ 9:29 PM
217kj
66rpm
48%
17mph
30 min Together We Ride
Robin Arzón
Tuesday 9/15/20 @ 1:30 PM
79kj
59rpm
32%
10mph
Saturday 5/9/20 @ 4:25 PM
201kj
71rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 4/27/20 @ 1:6 PM
108kj
72rpm
33%
13mph
Wednesday 7/1/20 @ 1:9 PM
132kj
71rpm
44%
17mph
20 min Feel Good Ride
Ally Love
Friday 4/10/20 @ 8:58 PM
60kj
75rpm
28%
12mph
Friday 4/10/20 @ 9:53 PM
206kj
62rpm
49%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/24/20 @ 2:41 PM
104kj
59rpm
37%
12mph
Wednesday 4/15/20 @ 1:23 PM
69kj
70rpm
38%
14mph
15 min Soul Music Ride
Ally Love
Friday 4/24/20 @ 2:12 AM
43kj
77rpm
29%
12mph
Tuesday 2/25/20 @ 1:14 AM
99kj
82rpm
35%
14mph
20 min Beginner Ride
Alex Toussaint
Sunday 4/12/20 @ 8:11 PM
58kj
74rpm
29%
11mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
164 kj
Wednesday 12/9/20
55 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
217 kj
Friday 9/11/20
79 kj
Tuesday 9/15/20
30 min Lizzo Ride
Robin Arzón
201 kj
Saturday 5/9/20
108 kj
Monday 4/27/20
20 min Feel Good Ride
Ally Love
132 kj
Wednesday 7/1/20
60 kj
Friday 4/10/20
30 min The Greatest Showman Ride
Robin Arzón
206 kj
Friday 4/10/20
104 kj
Friday 4/24/20
15 min Soul Music Ride
Ally Love
69 kj
Wednesday 4/15/20
43 kj
Friday 4/24/20
20 min Beginner Ride
Alex Toussaint
99 kj
Tuesday 2/25/20
58 kj
Sunday 4/12/20