Shake and Bake

Workouts

Thursday 10/8/20 @ 5:4 AM
✅
104kj
82rpm
35%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Tuesday 8/25/20 @ 9:56 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 5:44 PM
✅
116kj
70rpm
30%
12mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Friday 5/8/20 @ 3:55 PM
75kj
56rpm
32%
10mph
Tuesday 5/19/20 @ 1:30 PM
✅
143kj
86rpm
29%
13mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Friday 6/12/20 @ 5:47 PM
5kj
17rpm
39%
4mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
View Class
✅ 104 kj
Thursday 10/8/20
kj
Tuesday 8/25/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
✅ 116 kj
Tuesday 5/12/20
75 kj
Friday 5/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
✅ 143 kj
Tuesday 5/19/20
5 kj
Friday 6/12/20