Shake and Bake
Workouts
Wednesday 4/21/21 @ 12:24 PM
226kj
79rpm
36%
15mph
Friday 2/19/21 @ 3:35 PM
✅
415kj
73rpm
49%
19mph
Thursday 4/15/21 @ 10:4 PM
145kj
78rpm
36%
15mph
Sunday 5/31/20 @ 8:23 PM
✅
249kj
83rpm
43%
19mph
Wednesday 2/17/21 @ 1:16 PM
156kj
84rpm
35%
15mph
Thursday 3/18/21 @ 4:52 PM
✅
266kj
84rpm
44%
19mph
Wednesday 2/10/21 @ 12:18 PM
160kj
84rpm
35%
15mph
Wednesday 1/20/21 @ 6:15 PM
✅
245kj
86rpm
41%
18mph
Tuesday 1/28/20 @ 10:14 PM
149kj
77rpm
37%
15mph
Thursday 2/4/21 @ 1:1 AM
✅
312kj
73rpm
52%
20mph
Monday 8/31/20 @ 12:25 PM
155kj
78rpm
37%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
305kj
72rpm
52%
20mph
Monday 5/4/20 @ 1:27 PM
159kj
77rpm
38%
15mph
Thursday 5/21/20 @ 4:57 PM
✅
302kj
77rpm
49%
20mph
Saturday 3/7/20 @ 2:49 PM
215kj
75rpm
37%
14mph
Wednesday 5/20/20 @ 5:17 PM
✅
468kj
73rpm
52%
20mph
Tuesday 4/21/20 @ 4:4 PM
72kj
83rpm
30%
13mph
Friday 3/27/20 @ 7:13 PM
✅
139kj
88rpm
38%
17mph
Friday 4/3/20 @ 5:11 PM
195kj
74rpm
35%
14mph
Thursday 4/2/20 @ 3:56 PM
✅
438kj
87rpm
44%
20mph
Workouts
226
kj
Wednesday 4/21/21
145
kj
Thursday 4/15/21
156
kj
Wednesday 2/17/21
160
kj
Wednesday 2/10/21
159
kj
Monday 5/4/20