Shake and Bake

Workouts

Sunday 4/19/20 @ 3:54 PM
✅
164kj
71rpm
40%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 12:22 AM
123kj
59rpm
40%
13mph
Friday 12/25/20 @ 4:44 PM
✅
106kj
79rpm
37%
15mph
20 min Holiday Ride
Robin Arzón
Friday 12/25/20 @ 12:40 AM
77kj
66rpm
36%
13mph
Wednesday 5/27/20 @ 8:51 PM
✅
105kj
71rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Monday 6/8/20 @ 12:12 AM
76kj
58rpm
40%
12mph
Friday 1/3/20 @ 10:37 PM
✅
79kj
84rpm
31%
13mph
20 min Pop Ride
Cody Rigsby
Monday 12/30/19 @ 6:28 PM
15kj
81rpm
28%
12mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 164 kj
Sunday 4/19/20
123 kj
Saturday 4/11/20
20 min Holiday Ride
Robin Arzón
✅ 106 kj
Friday 12/25/20
77 kj
Friday 12/25/20
20 min Pop Ride
Cody Rigsby
✅ 105 kj
Wednesday 5/27/20
76 kj
Monday 6/8/20
20 min Pop Ride
Cody Rigsby
✅ 79 kj
Friday 1/3/20
15 kj
Monday 12/30/19