Shake and Bake
Workouts
Sunday 7/24/22 @ 2:3 PM
✅
130kj
74rpm
35%
14mph
Tuesday 7/19/22 @ 12:44 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 11:35 AM
✅
206kj
68rpm
39%
14mph
Friday 4/9/21 @ 11:35 PM
7kj
42rpm
37%
8mph
Sunday 3/14/21 @ 3:32 PM
✅
148kj
79rpm
35%
15mph
Saturday 3/6/21 @ 3:18 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 2:29 PM
✅
299kj
76rpm
37%
15mph
Saturday 2/13/21 @ 9:16 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 12:40 PM
145kj
79rpm
36%
15mph
Tuesday 1/5/21 @ 12:21 AM
✅
218kj
81rpm
42%
17mph
Thursday 8/27/20 @ 2:17 PM
✅
168kj
82rpm
37%
16mph
Thursday 8/27/20 @ 5:38 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 2:4 PM
162kj
83rpm
36%
15mph
Saturday 5/16/20 @ 4:57 PM
✅
164kj
82rpm
37%
15mph
Friday 4/24/20 @ 1:58 PM
✅
175kj
81rpm
38%
16mph
Saturday 5/2/20 @ 2:40 PM
2kj
78rpm
30%
13mph
Wednesday 4/22/20 @ 1:55 PM
✅
163kj
76rpm
39%
15mph
Thursday 4/23/20 @ 2:21 PM
0kj
58rpm
35%
11mph
Tuesday 3/31/20 @ 3:58 PM
✅
205kj
72rpm
37%
14mph
Tuesday 4/14/20 @ 4:47 PM
188kj
55rpm
38%
12mph
Workouts
145
kj
Monday 1/4/21
162
kj
Thursday 5/28/20
2
kj
Saturday 5/2/20
0
kj
Thursday 4/23/20
188
kj
Tuesday 4/14/20