Shake and Bake
Workouts
Thursday 5/20/21 @ 2:6 PM
✅
121kj
72rpm
35%
14mph
Tuesday 9/28/21 @ 6:25 PM
93kj
79rpm
29%
12mph
Thursday 10/15/20 @ 11:18 AM
✅
163kj
78rpm
38%
16mph
Tuesday 11/17/20 @ 1:15 AM
85kj
76rpm
29%
12mph
Wednesday 5/27/20 @ 8:51 PM
✅
105kj
71rpm
40%
15mph
Saturday 5/30/20 @ 3:21 PM
101kj
70rpm
40%
15mph
Saturday 5/23/20 @ 1:59 PM
155kj
76rpm
37%
15mph
Saturday 5/23/20 @ 2:0 PM
✅
171kj
75rpm
39%
16mph
Sunday 5/10/20 @ 1:59 PM
✅
148kj
79rpm
36%
15mph
Sunday 5/10/20 @ 1:57 PM
19kj
73rpm
37%
14mph
Saturday 5/9/20 @ 1:57 PM
✅
141kj
76rpm
36%
15mph
Saturday 5/9/20 @ 1:57 PM
139kj
80rpm
35%
14mph
Wednesday 4/15/20 @ 2:30 PM
✅
142kj
72rpm
38%
15mph
Friday 5/1/20 @ 12:51 PM
133kj
71rpm
36%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
163kj
76rpm
39%
15mph
Friday 4/24/20 @ 1:12 PM
136kj
80rpm
35%
14mph
Wednesday 3/18/20 @ 8:5 PM
152kj
79rpm
36%
15mph
Sunday 3/15/20 @ 10:18 PM
✅
181kj
77rpm
40%
16mph
Tuesday 1/28/20 @ 10:14 PM
✅
149kj
77rpm
37%
15mph
Friday 1/17/20 @ 1:20 AM
96kj
77rpm
30%
12mph
Workouts
155
kj
Saturday 5/23/20
19
kj
Sunday 5/10/20
139
kj
Saturday 5/9/20
133
kj
Friday 5/1/20
136
kj
Friday 4/24/20
152
kj
Wednesday 3/18/20