Shake and Bake
Workouts
Saturday 11/13/21 @ 3:32 PM
263kj
77rpm
47%
19mph
Sunday 11/7/21 @ 8:41 PM
✅
351kj
77rpm
52%
21mph
Wednesday 3/10/21 @ 5:39 PM
159kj
70rpm
49%
18mph
Tuesday 3/9/21 @ 11:14 PM
✅
254kj
69rpm
59%
22mph
Monday 8/24/20 @ 11:27 PM
286kj
73rpm
50%
19mph
Monday 8/24/20 @ 11:24 PM
✅
383kj
71rpm
57%
22mph
Wednesday 7/22/20 @ 9:54 PM
255kj
72rpm
49%
19mph
Wednesday 7/22/20 @ 10:1 PM
✅
258kj
64rpm
59%
21mph
Saturday 5/9/20 @ 4:56 PM
268kj
70rpm
50%
19mph
Wednesday 5/20/20 @ 12:19 AM
✅
406kj
69rpm
60%
22mph
Friday 4/17/20 @ 5:40 PM
187kj
83rpm
46%
19mph
Sunday 5/10/20 @ 5:8 PM
✅
260kj
70rpm
58%
22mph
Monday 5/4/20 @ 3:55 PM
286kj
73rpm
49%
19mph
Monday 5/4/20 @ 3:58 PM
✅
387kj
65rpm
61%
22mph
Workouts
263
kj
Saturday 11/13/21
268
kj
Saturday 5/9/20