Shake and Bake

Workouts

Tuesday 6/16/20 @ 10:31 PM
✅
258kj
72rpm
48%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 4:35 PM
198kj
78rpm
40%
16mph
Friday 5/22/20 @ 4:26 PM
✅
271kj
73rpm
49%
19mph
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:26 PM
239kj
66rpm
49%
17mph
Saturday 5/16/20 @ 1:53 PM
✅
314kj
78rpm
50%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:59 PM
214kj
73rpm
44%
16mph
Friday 5/1/20 @ 2:0 PM
✅
275kj
74rpm
48%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/3/20 @ 4:8 PM
244kj
81rpm
43%
18mph
Sunday 5/3/20 @ 3:55 PM
✅
14kj
71rpm
42%
16mph
30 min Sundays with Love: Live from Home
Ally Love
Sunday 5/3/20 @ 3:58 PM
0kj
10rpm
25%
1mph
Saturday 5/2/20 @ 1:59 PM
✅
254kj
71rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:0 PM
204kj
74rpm
43%
16mph
Tuesday 4/7/20 @ 8:46 PM
✅
276kj
71rpm
50%
19mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/30/20 @ 9:37 PM
2kj
81rpm
28%
12mph

Workouts

30 min Ricky Martin Ride
Cody Rigsby
✅ 258 kj
Tuesday 6/16/20
198 kj
Sunday 6/14/20
30 min Rock Ride: Live From Home
Alex Toussaint
✅ 271 kj
Friday 5/22/20
239 kj
Friday 5/22/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 314 kj
Saturday 5/16/20
214 kj
Saturday 5/16/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 275 kj
Friday 5/1/20
244 kj
Sunday 5/3/20
30 min Sundays with Love: Live from Home
Ally Love
✅ 14 kj
Sunday 5/3/20
0 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 254 kj
Saturday 5/2/20
204 kj
Saturday 5/2/20
30 min Hip Hop Ride
Kendall Toole
✅ 276 kj
Tuesday 4/7/20
2 kj
Thursday 4/30/20